South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

Top 10 curry recipes South Africa

You buy madras curry sauce from Target. (it comes in a green box and includes rice) I used two boxes. Brown 3 chicken breasts and one onion ½ jar of medium salsa Peel and dice 3 large potatoes and put everything together in a crock pot.

South African Yellow Rice- Quick, easy fragrant rice spiced with turmeric, ginger, and a taste bud sensation.

South African Yellow Rice

African Pilau Rice with spice blend - Quick and easy rice , cooked in countries like Kenya, Tanzania , Eritrea and South Africa

Lamb curry potjie is a real favourite of most South Africans

Authentic Lamb curry potjie is a real favourite of most South Africans.

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

South African Monkey Gland Sauce

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce. -ADD LESS SUGAR!

A hearty slow cooker stew with melt-in-your-mouth tender beef chunks in creamy coconut sauce flavored with curry powder and other spices. SLOW COOKER COCONUT CURRY BEEF STEW - deliciousness in every mouthful!

Slow Cooker Coconut Curry Beef Stew

I found that our family prefers it a little spicier, so I throw in some cayenne or sriracha to add some kick. Hubby LOVES this!

South African Piri Piri Chicken (chicken simmered in a spiced lemon-onion sauce).

South African Piri-Piri Chicken

South African Piri Piri Chicken (chicken simmered in a spiced lemon-onion sauce). So easy and different! ~ this must be a base technique to American African chicken stews.

Traditional South African 'stywe pap with sheba'.

Toby's stywe pap with sheba, daar is niks lekkerder as dit nie en die pap wat oorbly sjoe bring die melk en suiker.

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