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DESTINY Magazine - They started their business with a budget of zero, but today the founders of Bow Afrika Fashion are the proud owners of four stores in two different provinces, with more on the way

DESTINY Magazine - They started their business with a budget of zero, but today the founders of Bow Afrika Fashion are the proud owners of four stores in two different provinces, with more on the way

I love her style and the Ankara is gorgeous #Ankara #Africanprint #Style #Fashion #Nigerianfashion #gélé #blackandwhite #stylish #fashionista #Photography #photoshoot #makup #shoes #earrings #clutch #makeup #stunning #African

Searching for the perfect ankara dress items? Shop at Etsy to find unique and handmade ankara dress related items directly from our sellers.

Here's Why Your Baby Moves At Night When You Are Pregnant

Preggos are always excited to feel their baby's movements inside. As it may seem, every baby turns out to be different while in the womb than after it

Pregnancy Workout Plan:  Butt & Thighs:  20 Reps Plie Squat, 20 reps Stationary Lunges x's 3.  Shoulders & Arms:  20 Shoulder Presses, 20 DB Curls, 20 Dips x's 3.  Back & Chest:  20 DB Rows, 20 Wall Pushups x's 3.  Cardio:  your favorite cardio machine or mild jog for 20 minutes.   More detailed Pregnancy Workouts for every trimester here:    http://michellemariefit.com/fit-mom-to-be-3/

Pregnancy Workout Plan: Butt & Thighs: 20 Reps Plie Squat, 20 reps Stationary Lunges x's Shoulders & Arms: 20 Shoulder Presses, 20 DB Curls, 20 Dips x's Back & Chest: 20 DB Rows, 20 Wall P

Pregnancy Squat Challenge http://www.naturalenhancementblog.com

Squats during pregnancy are a great way to strengthen your pelvic muscle, which will help you with an easy delivery.