Banting Rusks Low-carb is lekker

“LCHF” – Sweet Recipe Archive

Rusks - Low-carb is Lekker, I used a bit more than cup of rice malt syrup in place of xylitol

High Fibre Rusks (dairy-free, grain-free, low carb) | Claire Clerkin: Eating for Health

High Fibre Rusks (dairy-free, grain-free, low carb) | Claire Clerkin: Eating for Health

DOMESTIC GODDESSES: Low sugar high fiber rusks

The South African version of RUSKS, the hard, very dry biscuits good for dunking in cuppas. They originated with the Dutch who packed them when traveling long distances in South Africa's hot climate.

bulkinsbanting: “ Who doesn’t love something with their morning cup of tea or coffee? Well these little treats have just saved my my mornings! SUGAR FREE, GRAIN FREE RUSKS INGREDIENTS • 350g/ 12oz...

Sugar Free and Grain Free Granola Bars. So simple to make. Just throw everything in the blender and you have a fabulous nutritious snack. Gluten free, no added sugar, grain free, wheat free and healthy. (I would have to leave out the coconut)

Im always on the lookout for new rusk recipes, because it is safe to say that I totally love my rusks. When I started Banting I thought Id never eat another rusk in my life, but was lucky to find s...

Yoghurt/Buttermilk Seed Rusks

Im always on the lookout for new rusk recipes, because it is safe to say that I totally love my rusks. When I started Banting I thought Id never eat another rusk in my life, but was lucky to find s.

This LCHF bread recipe is so easy to make and keeps and freezes really well too. This banting diet seed loaf will take an hour to make from prep to complete

This LCHF bread recipe is so easy to make and keeps and freezes really well too. This banting diet seed loaf will take an hour to make from prep to complete

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