sciatica stretches - These are exercises prescribed by chiropractors and physiotherapists that are effective in decreasing leg pain and centralizing the pain (bringing it into the lower back). Speak to your physiotherapist before starting this therapy.
The BEST Homemade Firming Eye Cream recipe is so simple to make and only uses three non toxic ingredients which are actually good for your skin! No more chemical filled beauty products for me. DIY beauty hack for after you remove your makeup.
Diamond Trellis Basket -free crochet pattern which can be made in any size – and it is just nicely stiff too! (I hope it is an easy pattern, not so good with crochet, but I want one, so I guess I will have to make it!