Pat Watkins
More ideas from Pat
Minestrone soup

Find the great, tasty simple recipes from Gino's Italian Escape on ITV

Tuscan vegetable, cannellini bean and bread soup

Find the great, tasty simple recipes from Gino's Italian Escape on ITV

Lentil and squash salad with walnuts and cranberries

When Gino visited Umbria he met a farmer named Ettore, who made it his mission to cultivate organic lentils using traditional methods. He showed him the old machine he uses for sorting and cleaning the pulses – the same one he used as a child.

Pasta shells with guanciale, potatoes and tomatoes

Pasta shells with guanciale, potatoes and tomatoes

Saffron Chicken with Parsley and Lemon is my lighter version of this traditional middle eastern dish, and it's delicious! This tasty chicken is low-carb, gluten-free, and can be Paleo if you skip the butter. [found on KalynsKitchen.com]

Saffron Chicken with Parsley and Lemon is my lighter version of this traditional middle eastern dish, and it's delicious!

Stop Knee Pain In 8 Minutes: Stretches & Exercises

There are certain types of stretches & exercises you can do to fix your knee pain. Ashley Borden shows you what to do to fix your knee pain in 7 minutes.

This dish could not be more simple: rub some chicken with paprika and salt, cook it up, add lots of fresh thyme, garlic, butter, and white wine. Cook it all down into a yummy sauce, with some seriously moist chicken, add the spinach and BOOM: you’ve got dinner!

Paprika Chicken & Spinach with White Wine Butter Thyme Sauce : thekitchenpaper

Fruit crumble recipe, notable both for the varied fruit content and the oats and seeds in the topping.

Compost crumble - Stewed nectarines, pears and apple covered with a delicious toasted oat and nut topping.

Pesto Pasta with Chicken | Pasta Recipes | Jamie Oliver

Pesto Pasta with Chicken Pasta Recipes Jamie Oliver

Best Lower Back Pain Exercises

lower back pain exercises.video and photos of lower back pain exercise