Psoriasis Free - Epsom Salt Bath and Foot Soak - Benefits and Recipes - Professors Predicted I Would Die With Psoriasis. But Contrarily to their Prediction, I Cured Psoriasis Easily, Permanently & In Just 3 Days.
Box Toe Touches Using a box, step, book, or stool lightly tap your left toes to the box, then jump to switch feet brining the right toes up. No box? No worries. Hop from foot to foot aiming toes onto an imaginary step.
Exercises for knee pain: Here are the best and worst exercises for sore, achy knees due to arthritis, injury, or other chronic pain. Try these strength-training exercises and get stronger, pain-free knees!