Roshan Patel

Roshan Patel

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Roshan Patel
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5 ways to shed fat if you currently weigh over 200 pounds.

5 ways to shed fat if you currently weigh over 200 pounds.

Get Dr. Berg's Amazing Healthy Pleasure Food Booklet: https://shop.drberg.com/dr-bergs-healthy-comfort-foods-sweet-alternatives Take Dr. Berg's Advanced Eval...

Get Dr. Berg's incredible healthy food brochure: Take the advanced assessment test from Dr. Berg: Your report will be emailed, analyzing 104 possible

How Long Does It Take to Get into Ketosis

As aforementioned, ketosis is a word that relates to diabetes or extreme weight loss. While it’s not a worrisome medical condition for many, it can be incredibly dangerous to certain demographics if not treated appropriately.

We are all aware that walking is one of the easiest and safest exercises suitable for people of all age. But believe it or not, there is still a way to burn pounds just by walking, without even thi…

THIS Is How Much You Need To Walk To Lose Weight Fast-We are all aware that walking is one of the easiest and safest exercises suitable for people of all age. But believe it or not, there is still a way to burn pounds just by walking, without even thi…