Brian Louw
More ideas from Brian
Loaded Broccoli, Cheese and Potato Soup - so full of flavor and so many delicious ingredients. This soup will keep you warm and full any time of year! { lilluna.com }

Loaded Broccoli, Cheese and Potato Soup - so full of flavor and so many delicious ingredients. This soup will keep you warm and full any time of year!

Ramen Noodle Oriental Chicken Salad - very similar to Valerie's recipe!

Ramen Noodle Oriental Chicken Salad Recipe - Noodles do not need to be fried. I used oriental Ramon noodles and used the seasoning packet in the dressing.

500 Bodyweight Challenge Infographic... exactly what I have been looking for!

Discover this excellent Bodyweight Workout Challenge Infographic. Build strength, cardio, mobility and core all in one motivational workout!

This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.

"This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel." Yes for travel!

Ultimate At-Home No Equipment Workout Plan for Men and Women – Need a good full-body home-based workout that doesnt require gym equipment? Try this intense two-page bodyweight workout that you can do anywhere! by Stoeps

24/7 Low Carb Diner: Bacon Jam-- Diner Style

Low Carb Bacon Jam-This is great over scrambled eggs, how we had it this a. Also with cream cheese as an appetizer. Put it on burgers, chicken, sandwiches. All sorts of things could use a little sweet bacon side.who doesn't need a bacon jam recipe?

Bacon & Egg Stuffed Avocados (just scoop a bit of the avocado out, crack in an egg, sprinkle with bacon and bake 425 for 15 min.).

Bacon & Egg Stuffed Avocados - Best Breakfast EVER! Bacon & Egg Stuffed Avocados (just scoop a bit of the avocado out, crack in an egg, sprinkle with bacon and bake 425 for 15 min.) use turkey bacon