I heard of this a long time ago. Ubuntu: a South African theory of 'humanity towards others', often used in a more philosophical sense as 'the belief in a universal bond of sharing that connects all humanity'.
A Prayer for times of depression. Psalm – Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him for the help of His countenance. Amen, I needed this.