Part of today's leg workout! 🍑🔥 I always start leg day by stretching and foam rolling my legs.
No weights abs exercises! Simple to do at home too Refill with bcaa from @womensbest under and after my workout to maintain my muscles You haven’t miss their Black Friday sale right? Up to 50% on the whole site You can also find the highwaisted leggings I’m wearing on the sale
Alexia Clark on Instagram: “KB Sweat Circuit 45 seconds of 15 seconds rest between exercises and rounds! 3-5 rounds #alexiaclark #queenofworkouts #fit #fitgirl…”