How to Assemble a Mason Jar Salad - Grab your ingredients and throw together an amazing salad in a mason jar. Great instructions on how to keep your salad fresh!
Low Carb is lekker - frozen yoghurt
BREAKFAST Here is a 5 grams carbs breakfast variation for number 1 on the breakfast menu. Portions: 3 – 4 pieces of bacon, 2 – 4 Flapjacks and a serving of mushrooms. Or swop the mush…
Blueberru Muffins or loaf
Basic Buttermilk Bread - Lowcarb is Lekker
Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide