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lean body workouts

72 Pins
 18w
Collection by

Legs and Glutes

1 Pin

Back and Biceps

2 Pins

Abs& core

16 Pins
One day I’ll have that back of dreams... for now I’ll keep working for it💪🏽 . My training today focused on the lower back area. 4set x 15rept each exercise (20sec pause between each exercise)💦💦💦 . . . #weightloss #weightlosstransformation #weightlossjourney #weightlossforwomen
Dos et biceps

Arm workout

4 Pins
Today I focused on the lower back🫣
One day I’ll have that back of dreams... for now I’ll keep working for it💪🏽 . My training today focused on the lower back area. 4set x 15rept each exercise (20sec pause between each exercise)💦💦💦 . . . #weightloss #weightlosstransformation #weightlossjourney #weightlossforwomen
Weight loss exercises at home for women
Beginner push-up tutorial
Justin Agustin
Justin Agustin
Workouts to lose weight quickly
Self Supporting
Self Supporting
Back Workout For A Tiny / Small Waist!
How To Get A Small Waist At Home: The Best Workout/Exercise
Wennay | Masterful Designs
Wennay | Masterful Designs
Quick Ab Workout!🔥
Vital Proteins
Vital Proteins
Abs and CORE workout exercises women’s fitness
Dominique | FITNESS
Dominique | FITNESS
10 min FLAT ABS ROUTINE
The Dental Club | Beauty | Science | Wellness & Life Style
The Dental Club | Beauty | Science | Wellness & Life Style
Best Ab Workout, Ab Workout At Home, At Home Workouts, Ab Workouts, Workout Plans, Woman Workout, Fitness Men
💝WHEN IT COMES TO AB WORKOUTS FOR WOMEN, IT'S NOT ALL ABOUT PLANKS AND CRUNCHES
Toned Inner Thighs Workout
change IN seconds
change IN seconds
15 Day Abs Challenge Day2
workout
Get Abs in 3 weeks 🔥