Have you ever heard about the golden milk? This is a mixture of herbs and spices with coconut oil and coconut milk and it is a very tasty drink. You can drink it during the whole day, but most people drink it in the morning, on an empty stomach, and before they go to bed.
The colon is one of the main functions in the body and overall health in the process of disposal of the body depends largely on this. That is why if the colon is not working properly, toxic waste that cannot be eliminated and they will be absorbed by the body.