Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
How to Grow Super Long Hair You’ll Need: 1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions: In a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha
Consume Just 2 Tablespoons of This Mixture Daily and Melt 1 Cm of Stomach Fat! Ingredients ¼ cup of cold water 2 cm. ginger piece 2 tablespoons of cinnamon powder 3 tablespoons of organic honey 4 lemon Preparation and use
Lose Fat - Easy best abs exercises to lose belly fat and get a six pack ab in 30 days.It will also help you to firm and tone your stomach fast in a month . - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours
Yoga Fitness Flow - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!