Healthy Diet

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HOMEMADE BAGELS 🥯
2hr 30min · 8 servings Recipe: • -1 1/2 cups (360ml) lukewarm water • -3 Tsp instant yeast • Stir until dissolved • -4 cups (520g) flour • -1 Tsp salt • -1 Tbsp sugar • Stir then knead with floured hands until it’s a soft dough. • Let it rest 60-90mins. • Divide in 8 balls and shape by pressing a hole in the middle. • Water bath: • -about 2 liters water • -1/4 cup (60ml) agave or maple syrup • Bring to a simmer then cook the bagels 1min each side. • Brush with vegan cream (and add sesame seeds if you want). • Bake at 220C/425F for 20mins.
Healthy Vegan Hot Chocolate
Ingredients 5 medjool dates, soaked in hot water for 5 minutes 1 cup plant-based milk 1 cup date seed coffee, regular coffee or more plant-based milk ¼ cup dark chocolate, vegan, chopped 2 tbsp cocoa powder 1 sprinkle Cinnamon
Butter bean and artichoke dip 😋
Butter Bean and Artichoke Dip: - 1 Can (240g) Butter Beans (Drained & rinsed) - 1/2 Cup Marinated Artichoke Hearts (Drained) - 3 Tbsp Tahini - 2 Tbsp Lemon Juice - 2 Tbsp Water or Marinade from Artichokes - 1-2 Cloves Garlic - Pinch of Salt and Pepper Optional Garnishes: - Olive oil drizzle (omit for oil-free) - Chilli powder - Chopped Parsley 1. Place all dip ingredients into a food processor and process until smooth. Add more marinade/water if needed. 2. Transfer to a serving bowl and garnish. Serve with crackers, pita bread, falafels or veggie sticks.
The BEST & Easiest Sushi Bake
✨You can find the full printable recipe with tips and directions linked in my bio or on my website. Search for SHRIMP SUSHI BAKE in the search tab on the website and it will pop right up 🖥️www.themodernnonna.com
3 ingredient flourless brownie recipe
- 3 ripe banana • - 120 g (1/2 cup) creamy peanut butter • - 50 g (1/2 cup) cocoa powder • DIRECTIONS • - Preheat oven to 180°C (350°F) and fold a brownie pan with parchment paper. • - Mash 3 ripe bananas then add peanut butter and stir the mixture until smooth. • - Sift in cocoa powder, give it a mix and transfer to the prepared brownie pan. • - Bake in hot oven for 22 to 30 minutes – mine took 27 minutes. Let cool completely at room temperature before slicing.
Carrot Cake Baked Oats
Low Calorie Crispy Hashbrowns
Low Calorie Crispy Hashbrowns! Healthy & Easy 🔥 (Per Serve - 8 Total) 73 Calories 9.3gC | 2gF | 5.5gP By @realaussiefitness Air Fry = 190 Degrees Celsius / 370 Degrees Fahrenheit For 20 - 25 Min (flip half way)
Spicy peanut noodles 🍜 | @christy.cooks tiktok
Chicken Corn Egg Drop Soup
This Chinese chicken corn soup is super easy to make, takes only 15 minutes, and is loaded with chicken, corn, and wispy egg drop flowers. It's a lightly seasoned, comforting soup that's naturally gluten free and similar to the classic takeout egg drop soup — perfect as a light lunch or a chili day! You can also try our hot and sour soup for a soup with a bit of tang and kick.
Oats tortilla
Gluten-Free Pancakes (Healthy & Dairy-Free) | Gluten Free Breakfasts
Soft and fluffy oat flour pancakes, with a hint of sweetness! This quick and easy breakfast recipe is entirely gluten-free and dairy-free. Whip up a stack of delicious oat flour pancakes in the blender, with a handful of simple ingredients!