Healthy Tuna Cakes. I replaced the oatmeal with cooked quinoa. Delicious!

Tuna Cakes

***Tuna Cakes (loved it) made this several times.omit the salt or use tsp kosher salt

Tuna Patties ~ Quick, easy, and budget-friendly tuna patties, made with canned tuna, mustard, lemon, parsley, chives, bread, and hot sauce. ~ SimplyRecipes.com

Tuna Patties ~ Quick, easy, healthy, and budget-friendly tuna patties, made with…

A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!

Pan-Seared Cod in White Wine Tomato Basil Sauce

Pan-Seared Cod in White Wine Tomato Basil Sauce - Baker by Nature

Deeg vir vis

Deeg vir vis

Old-style South African Fish cakes

Old-style South African Fish cakes

Ouma Freda se viskoekies

Ouma Freda se viskoekies

Ouma Freda’s fishcakes

Cape Malay Style Pickled Fish.   Traditionally eaten at Passover time.

Cape Pickled Fish (Kaapse Kerrievis) 500 gram firm, white fish fillets (see notes below) 1 large onion (or 2 small onions), sliced 1 teaspoon mild curry powder 1 teaspoon turmeric teaspoon ginger

Pilchards vis-koekies | SARIE | Pilchard fish cakes

Pilchard cakes with sweet potato mash

Viskoekies

Viskoekies

Viskoekies (fish cakes) made with fresh fish

A wonderful traditional South African #Easter feast: Pickled Fish! This dish has been eaten around Easter time for hundreds of years in the Cape. #PickledFish #SouthAfrican #SouthAfricanRecipes #Knorr

Pickled Fish: a treasured sweet-sour, spicy classic of South African cuisine, traditionally eaten at Easter time. Prepare two days in advance and store in the fridge ready to enjoy over a long weekend!

Cape Malay Fish Cakes is a traditional Cape Malay South African Recipe with authentic spices and curry.

Food Archives - Page 7 of 12 - South African Magazine

Tuna Quiche, South African Food, South African Recipes, Quiche Recipes, Savoury Recipes, Yummy Recipes, Recipies, Daily Meals, Afrikaans

Pilchards Viskoekies

Pilchards Viskoekies

Alta se tunatert

Alta se tunatert

This dish is traditionally enjoyed over Easter in the Western Cape but we love this dish so we prepare it at least once a month. When we are too busy to make it, we buy it ... just to end up criticizing the bought varieties and lamenting our lack of time to make our own! It seems that busy moms can never win when it comes to having enough time to prepare great food from scratch! The best we can do is to try and find the occasional time to make traditional stuff from the heart - like this…

Recipes - Cape Pickled Fish - I Love Cooking

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