New Year, New Me!
30 Day Challenge - Ultimate Life Planning System Do you do 30 day challenges? I love 30 day challenges. It's a great way to try something out to see if it will fit into your lifestyle without fully committing to it. To help me keep track of these 30 day challenges I created this worksheet for my Life Planning System. FREE
101 Ways to Lose a Pound - Diets rarely work…and why? We want to lose weight and we want to lose it fast. Instead of racing to the finish line — whether it be to lose 5 pounds or 50 — try a more tactical and realistic goal. Lose one pound; then repeat. Try one of these tips or try all 101 over the course of a few months for the body makeover you’ve always wanted.