A healthy, energizing fruit and yogurt-based tropical smoothie. Recipe from: Fork Knife Swoon Makes: 2 Servings Ingredients 1 frozen banana, broken into chunks 1/2 cup frozen pineapple chunks 4-5 frozen strawberries 6 oz Greek yogurt, honey or vanilla flavored 3/4 cup orange juice 1/2 cup unsweetened coconut milk Optional: 1 or 2 tbsp, plain or vanilla protein powder
Metabolism Booster Smoothie: ½ cup strong brewed green tea ¼ cup coconut milk 1 cup pineapple (frozen) 1 unripe banana (frozen in quarters) 1 large grapefruit (peeled, chopped, and frozen) 70 g spinach, frozen (you can use fresh, but the smoothie won't be as thick) 4-5 large ice cubes 10 g plain whey protein (or favorite protein powder)
Blackberries, Blueberries, Raspberries, oh my! Very Berry Smoothie | by Life Tastes Good is loaded with nutrient-rich berries and combined with fiberful apples, as well as creamy fat free yogurt, and a splash of tangy fresh squeezed lemon juice. It is a refreshing, nutritious and delicious smoothie, and a tasty way to drink your fruit!