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Health

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 5y
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The Other Option
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Health
Gut Health
Immune System
Digestive System
Numerous clinical studies have shown that that EPA (eicosapentaenoic acid, a component of Omega 3 fish oil) is effective in treating depression when taken in high doses, most specifically in a ratio of at least 6 times more EPA than DHA (docosahexaenoic acid). Omega 3 Fish Oil, Higher Dose, Sea Fish, Sardines, Epa, Clinic, Depression, Effective
Omega 3 Fish Oil
Higher Dose
Sea Fish
Sardines
Epa
Clinic
Depression
Effective
Numerous clinical studies have shown that that EPA (eicosapentaenoic acid, a component of Omega 3 fish oil) is effective in treating depression when taken in high doses, most specifically in a ratio of at least 6 times more EPA than DHA (docosahexaenoic acid).
Ask anyone where their brain is and they’ll look at you strangely and point to their heads. But science now acknowledges a wider truth; we actually have 3 brains – our head, heart and gut (also known as the enteric brain). Each brain interacts with the other two and functions interdependently in a mutually supportive way. Brain Connections, Gut Brain, Look At You, Flower Tattoo, Thinking Of You, Tattoos, Science, Truth, Point
Brain Connections
Gut Brain
Look At You
Flower Tattoo
Thinking Of You
Tattoos
Science
Truth
Point
Ask anyone where their brain is and they’ll look at you strangely and point to their heads. But science now acknowledges a wider truth; we actually have 3 brains – our head, heart and gut (also known as the enteric brain). Each brain interacts with the other two and functions interdependently in a mutually supportive way.
But did you know that 95% of the body’s serotonin supply is to be found in our bowels? There’s been considerable research linking gut health and depression so it makes a lot of sense that when our digestive system is compromised by conditions such as IBS (Irritable Bowel Syndrome), it can adversely affect our emotional health. Bowels, Irritable Bowel Syndrome, Ibs, Serotonin, Emotional Health, Gut Health, Vodka Bottle, Senses
Bowels
Irritable Bowel Syndrome
Ibs
Serotonin
Emotional Health
Gut Health
Vodka Bottle
Senses
But did you know that 95% of the body’s serotonin supply is to be found in our bowels? There’s been considerable research linking gut health and depression so it makes a lot of sense that when our digestive system is compromised by conditions such as IBS (Irritable Bowel Syndrome), it can adversely affect our emotional health.
News24 recently published the article, “Your gut is the cornerstone of your immune system”, which highlighted some interesting facts on how lifestyle, diet and the overuse of antibiotics cause an increase and disruption of the gut microbes that are the basis of Treating your immune system ! Microbes, Cornerstone, Interesting Facts, Treat Yourself, Immunity, Immune System, Increase, Fun Facts, Treats
Microbes
Cornerstone
Interesting Facts
Treat Yourself
Immunity
Immune System
Increase
Fun Facts
Treats
News24 recently published the article, “Your gut is the cornerstone of your immune system”, which highlighted some interesting facts on how lifestyle, diet and the overuse of antibiotics cause an increase and disruption of the gut microbes that are the basis of Treating your immune system !