Low carb sausage egg muffins you can make ahead for an easy, healthy breakfast both for you and your kids. Freezable, simple, and delicious recipe! #eggmuffins #healthy #breakfast #sausageeggmuffins #lowcarb #breakfastcups #makeahead #kids #easybreakfast #recipes #food #eggs #easyrecipes #freezer #breakfastideas #simple #baked #delicious