Omid

Omid

Port Elizabeth / I am an adventures and that explains it all ;)
Omid
More ideas from Omid
Maria Sharapova

Maria Sharapova

I wanna try this! The 21-Day Total-Body Makeover Workout

I wanna try this! The 21-Day Total-Body Makeover Workout

Beach volleyball is the Perfect way to get a full body workout.

Beach volleyball is the Perfect way to get a full body workout.

Motivation

Motivation

volleyball player workout. (one): Jumping Approach jumps:the approach you use to spike a volleyball Tuck Jumps:stationary knees to chest jumps Ladder Jumps:agility ladder used for plyometric workouts Block Jumps: hands at ears, squat with an explosive jump to a blocking move

volleyball player workout. (one): Jumping Approach jumps:the approach you use to spike a volleyball Tuck Jumps:stationary knees to chest jumps Ladder Jumps:agility ladder used for plyometric workouts Block Jumps: hands at ears, squat with an explosive jump to a blocking move

Maria Sharapova

Maria Sharapova

Maria Sharapova

Maria Sharapova

Maria Sharapova

Maria Sharapova

maria Sharapova #TennisPlanet www.tennisplanet.com

maria Sharapova #TennisPlanet www.tennisplanet.com

Maria Sharapova. ANYONE FOR TENNIS? LG JJ

Maria Sharapova. ANYONE FOR TENNIS? LG JJ