The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you’ll feel stronger and leaner than ever.
How to get a body like a Volleyball Player: I’ve been admiring the bodies of the Olympic beach volleyball players the past couple of days! They have amazing abs and legs especially (in my opinion) Misty May-Treanor! Instead of starring at the TV.