Workouts✌️✌️

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If you’re having troubles building your side booty the combination of these compound and isolation exercises will give you results 👉🏻🍑 Keep in mind that this is not a solution for hip dips and that they are normal bone structure. Building our glutes overall will give us a rounded bubble butt. This workout routine can be done at home or the gym! If you’re training at home with weight that is light for your fitness level, increase your reps by 2-5. W O R K O U T ▫️Hip Thrust | 3 sets 10-12 re...
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Do this once a day ( Check out link in bio for effective Pre workout and weight loss supplement )