15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.
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LOW CALORIE AND HEALTHY SOUP RECIPES: Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon! Click through for these easy and healthy soup recipes including Butternut Squash soup, Bean and Spinach soup, and Spicy Country-Vegetable soup.