Fat bomb: keto-friendly chocolate mousse. Low-carb, sugar-free, suitable for Keto and Atkins Induction. Not to mention really delicious!

No carb desserts: Unsalted butter – Philadelphia cream cheese – Fresh double cream (heavy cream in the US), whipped – Unsweetened cocoa powder – 1 tbsp Truvia, or another sweetener to taste – 1 tbsp Sugar-free dark chocolate, to decorate (optional)

Skillet Meatballs in Marinara | Recipe Runner | Meatballs stuffed with mozzarella and simmered in marinara sauce. An easy one pan meal!

Italian Cast Iron Skillet Meatballs in Marinara Sauce _ Italian flavored turkey meatballs stuffed with mozzarella cheese and simmered in delicious marinara sauce!

A dead easy and delicious butter chicken recipe. An easy to make recipe straight from the pot in 20 minutes.

For our banting community we have a chocolate mousse recipe which is totally divine and can be served as a dessert when having guests or as a spoil. Give it a bash and see whether your guests even taste the avocado! http://thelifestylecafe.com/diet-nutrition/recipes/chocolate-mousse/

For our banting community we have a chocolate mousse recipe which is totally divine and can be served as a dessert when having guests or as a spoil. Give it a bash and see whether your guests even (Low Carb Chocolate Mousse)

Yoghurt & Cottage cheese Cheesecake .: The Banting Chef :.

A rich and creamy baked cheesecake that makes a great dinner party dessert, or a perfect teatime treat.An awesome-tasting, wonderfully-textured cheesecake that your family will love.

A low-carb, gluten-free bread that can be eaten when following the Tim Noakes eating plan.

Rosemary, sage and thyme Banting bread

A low-carb, gluten-free bread that can be eaten when following the Tim Noakes eating plan.

Pancakes - 1 cup Almond Flour, 1 Tbsp Phsyllium Husk, 3 Tbsp Butter, 1/4 cup Cream, 3 Eggs, 2 tsp Baking Powder, 1 cup Water, A squeeze Lemon.Combine butter and flour, add rest, blend with stick blender. let sit 5-10 min. oil skillet with coconut oil. add thin layer, cook on med heat.

South African Pancakes with Sugar and Cinnamon is the perfect thing for a rainy day in Cape Town. Here it often rains softly for days on end, and we need a little comfort food to remind us that the sun isn't far away.

Im always on the lookout for new rusk recipes, because it is safe to say that I totally love my rusks. When I started Banting I thought Id never eat another rusk in my life, but was lucky to find s...

Yoghurt/Buttermilk Seed Rusks

Im always on the lookout for new rusk recipes, because it is safe to say that I totally love my rusks. When I started Banting I thought Id never eat another rusk in my life, but was lucky to find s.

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