Natasha Woudberg

Natasha Woudberg

Cape Town, South Africa / what you see is what you get...take it or leave it!!!
Natasha Woudberg
More ideas from Natasha
This Paleo Double Chocolate Banana Bread is perfectly moist and gooey with an incredibly deep chocolate flavor, and you'd never guess it's sweetened entirely by ripe bananas.

This Paleo Double Chocolate Banana Bread is perfectly moist and gooey with an incredibly deep chocolate flavor, and you'd never guess it's sweetened entirely by ripe bananas.

"You'll never change your life until you change something you do daily. The secret to your success is found in your daily routine."

At Gobble, this motto is a reminder to make positive changes to our daily lives - whether that's eating healthier, going for long walks, or finding more time for ourselves.success is in our daily routines.

A running plan for the new year! Indy Podiatry

Yoga Fitness Flow - If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Get Your Sexiest Body Ever!

This 50 Push-Up Problem Will Rework Your Physique in 30 Days. Take a look at more by going to the picture link

Running to Lose Weight This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Learn how to lose weight running

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)

Awesome workout plans for beginners. No gym or equipment needed! http://themilitarydietplan.com/6-week-no-gym-home-workout-plan/

Running to Lose Weight 6 Week No-Gym Home Workout Plan Are you ready to shed those excess pounds, gain muscle or have a tone body? If you are, these workout plan is great for beginners. This mini challenge. - Learn how to lose weight running