19 Healthy Dinners Under 500 Calories That You'll Actually Want To Eat
4 oz skinless chicken breast, cut into 1-inch cubes Sea salt, to taste 2 tablespoons Braggs Amnio Acids 2 tablespoons water 4 oz asparagus, ends trimmed, cut into 2-inch pieces 2 cloves garlic, chopped 1 tbsp fresh ginger 3 tablespoons fresh lemon juice fresh black pepper, to taste Www.omnitrition.com/kristinareading
Mustard-Herb Crusted Pork Tenderloin
HCG Diet Phase 2 Mustard Crusted Steak: Ingredients: 100 grams filet or London broil 1 tsp. mustard powder 2 tsp. apple cider vinegar 1/4 tsp. salt 1/2 tsp. freshly ground black pepper 2 garlic cloves, minced Directions: Mix all seasoning in a mixing bowl. Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand 10 minutes. Broil steak to desired doneness. 3 to 4 minutes per side for medium-rare. Let stand 5 minutes before slicing and serving.