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A collection of our weekly recipes. We create recipes that are healthy but not restrictive. Easy to make, but look like you spent time putting them together. They are a mix of budget and splurge, staples and the occasional treat. They reflect the way we eat.

Nutreats
Lunch Recipes
Snack Recipes
Dinner Recipe Ideas
Breakfast Recipes
Vegan Recipes
Drinks & Smoothies Recipes
Sweet Recipes
Sauces, Dressing & Dip Recipes
Instant Pot Recipes
Vegetarian Recipes
Other Pins

Lunch Recipes

A delicious and satisfying winter salad that has kale, roasted sweet potatoes, avocado, pomegranates, garlicky chickpea croutons and feta cheese. It's dressed with a creamy lemon tahini dressing. Lemon Tahini Dressing, Winter Salad, Create A Recipe, Roasted Sweet Potatoes, What To Cook, Meals For The Week, Tray Bakes, Kale, Feta

A Sweet and Tangy Winter Salad with Crispy Garlicky Croutons and Feta

A delicious and satisfying winter salad that has kale, roasted sweet potatoes, avocado, pomegranates, garlicky chickpea croutons and feta cheese. It's dressed with a creamy lemon tahini dressing.

A mix of textures, this raw and roasted green salad features sweet potatoes, candy striped beets, kale, avo and pomegranate seeds. Pasta Salad, Cobb Salad, Create A Recipe, Pomegranate Seeds, What's Cooking, What To Cook, Meals For The Week, Beets, Kale

Raw and Roasted Green Salad

A mix of textures, this raw and roasted salad features sweet potatoes, candy striped beets, kale, avo and pomegranate seeds.

A bright, delicious lemon tuna pasta that requires until 10 ingredients to make. - Dairy Free - Nut Free - No sugar added Nut Free, Dairy Free, Tuna Salad Pasta, Lemon Pasta, Create A Recipe, What To Cook, Meals For The Week, How To Cook Pasta, Veggies

Lemon Tuna Pasta Salad - Nutreats

A bright, delicious lemon tuna pasta that requires until 10 ingredients to make. - Dairy Free - Nut Free - No sugar added

A no fuss Brussel sprout salad that is the reason we buy Brussel sprouts. This recipe is gluten free, vegan and has no sugar added. Sprouts Salad, Brussel Sprout Salad, Cranberry Cheese, Create A Recipe, Dried Cranberries, Sweet And Spicy, What To Cook, Meals For The Week, Us Foods

Our favourite Brussel Sprout Salad

A no fuss Brussel Sprout salad you'll make over and over again. This recipe s Vegan Gluten Free No added Sugar

A really big, really good roasted veg and quinoa salad with a creamy tahini dressing. This recipe is gluten free, nut free and vegan. Really Good Roasts, Tahini Paste, Vegetable Quinoa, Tahini Dressing, Create A Recipe, How To Cook Quinoa, Roasted Sweet Potatoes, Quinoa Salad, What's Cooking

Mega Roasted Vegetable and Quinoa Salad

A really big, really good roasted veg and quinoa salad with a creamy tahini dressing. This recipe is gluten free, nut free and vegan.

A basic roasted vegetable salad that you can make in advance and will have you coming back for more. No added sugars, nut free and vegetarian. Roasted Vegetable Pasta, Vegetable Pasta Salads, Roasted Vegetables, Veggies, Pasta Al Dente, Create A Recipe, What's Cooking, What To Cook, Meals For The Week

Super Simple Roasted Vegetable Pasta Salad

A basic roasted vegetable salad that you can make in advance and will have you coming back for more. No added sugars, nut free and vegetarian.

A twist on the classic tuna salad to make it fresh again. This recipe is gluten free, dairy free, nut free and has no added sugar. Nut Free, Dairy Free, Gluten Free, Potato Boats, Create A Recipe, Tuna Salad, What To Cook, Meals For The Week, Food Print

Tuna Salad Sweet Potato Boats

A twist on the classic tuna salad to make it fresh again. This recipe is gluten free, dairy free, nut free and has no added sugar.

Snack Recipes

Sticky and sweet roasted potatoes pared with a deliciously spicy tomato sauce! Simple ingredients, big taste! This recipe is: -vegan -dairy free -nut free -sugar free -budget friendly Nut Free, Dairy Free, Spicy Tomato Sauce, Large Oven, Create A Recipe, Oven Roast, Roasted Potatoes, What's Cooking, What To Cook

Sticky Potatoes with Spicy Tomato Sauce from Take One Tin

Sticky and sweet roasted potatoes pared with a deliciously spicy tomato sauce! Simple ingredients, big taste! This recipe is: -vegan -dairy free -nut free -sugar free -budget friendly

Gluten Free, Dairy Free, Nut Free, Grain Free and refined sugar free banana muffins! Nut Free, Grain Free, Dairy Free, Gluten Free Banana, Create A Recipe, Dark Chocolate Chips, What's Cooking, What To Cook, Meals For The Week

Gluten Free Banana Muffins with Chocolate Chips [Nut Free]

Gluten Free, Dairy Free, Nut Free, Grain Free and refined sugar free banana muffins!

Delicious, crispy and study sunflower seed crackers that are vegan, gluten free, nut free and have no added sugars! Create A Recipe, Sunflower Seeds, What's Cooking, What To Cook, Meals For The Week, Nut Free, Chana Masala, Crackers, Gluten Free

Sunflower Seed Crackers [Vegan, Gluten Free, Nut Free]

Delicious, crispy and study sunflower seed crackers that are vegan, gluten free, nut free and have no added sugars!

Crispy plantain chips are the perfect vehicle for a chunky avocado lime pomegranate dip. Warning this easy recipe is highly addictive! Vegan Gluten Free Nut Free No added Sugar Vegan Gluten Free, Vegan Vegetarian, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Nut Free, Palak Paneer, Pomegranate

Plantain Chips with Avocado Lime Pomegranate Dip

Crispy plantain chips are the perfect vehicle for a chunky avocado lime pomegranate dip. Warning this easy recipe is highly addictive! Vegan Gluten Free Nut Free No added Sugar

f you love a fry, but can’t do deep fried – the oven and a handful of ingredients is all you need to create the perfect fry to accompany your next burger, bowl or just on its own. Perfect Fry, Oven Baked Fries, Create A Recipe, Appetisers, What To Cook, Meals For The Week, Treats, Baking, Healthy

How to make the Perfect Oven Baked Fries

f you love a fry, but can’t do deep fried – the oven and a handful of ingredients is all you need to create the perfect fry to accompany your next burger, bowl or just on its own.

This gluten free almond, oat and fruit loaf is unlike any loaf you've had. It's part savory part sweet and is best slathered with some nut butter and jam. Gluten Free Oats, Dairy Free, Mid Afternoon, Post Workout Snacks, Create A Recipe, Nut Butter, What's Cooking, What To Cook, Meals For The Week

Gluten Free Almond Oat and Fruit Loaf

This almond, oat and fruit loaf is unlike any loaf you've had. It's part savory part sweet and is best slathered with some nut butter and jam, eaten as a mid afternoon or post workout snack. This recipe is dairy free and can be gluten free if using Gluten Free Oats

Easy to make oven baked crisps with sea salt and black pepper. Requires just 4 ingredients and is a better way to get in that crisp craving. This recipe is Vegan Gluten Free Nut free No added Sugar Vegetable Slice, Vegetable Crisps, Oven Baked Vegetables, Root Vegetables, Fresh Beets, Cracked Pepper, Different Vegetables, Create A Recipe, What To Cook

How to Make Oven Baked Root Vegetable Crisps

Easy to make oven baked crisps with sea salt and black pepper. Requires just 4 ingredients and is a better way to get in that crisp craving. This recipe is Vegan Gluten Free Nut free No added Sugar

Dinner Recipe Ideas

Hawawshi is an Egyptian minced meat sarnie. It's made by stuffing spiced ground beef into a pita and cooking it till juicy on the inside and crisp on the inside. Food Dishes, Main Dishes, Pita Pockets, Mince Meat, Create A Recipe, Wrap Sandwiches, What To Cook, Meals For The Week, Food Items

Hawawshi, an Egyptian Mince Meat Sarnie from Meze by Sally Butcher

Hawawshi is an Egyptian minced meat sarnie. It's made by stuffing spiced ground beef into a pita and cooking it till juicy on the inside and crisp on the inside.

A Northern Indian fish curry that is: - Dairy Free -Nut Free -Sugar Free - Gluten Free Nut Free, Dairy Free, Tomato Gravy, Sour Taste, Fish Curry, Create A Recipe, Gluten Free Breakfasts, Cereal Recipes

Fish Curry with Sangati from Temptations, the Cookbook

A Northern Indian fish curry that is: - Dairy Free -Nut Free -Sugar Free - Gluten Free

There are 4 components to these schnitzel bowls - almond crusted chicken schnitzel, salad, roasted chili tomato sauce and potato wedges. It makes a delicious dinner or meal prep idea. This recipe is: -Dairy Free - Gluten Free -Wheat Free -No added Sugar Almond Crusted Chicken, Chicken Schnitzel, Dairy Free, Gluten Free, Create A Recipe, Potato Wedges, What's Cooking, What To Cook, Meals For The Week

Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce

There are 4 components to these schnitzel bowls - almond crusted chicken schnitzel, salad, roasted chili tomato sauce and potato wedges. It makes a delicious dinner or meal prep idea.

aking your own vegetable broth is easier than you think. Just a bunch of vegetables, chopped and boiled and one hour later you have stock ready to go. Recipes With Vegetable Broth, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Fennel, Vegan Vegetarian, Stuffed Peppers

How to Make Your Own Vegetable Broth

aking your own vegetable broth is easier than you think. Just a bunch of vegetables, chopped and boiled and one hour later you have stock ready to go.

This salmon salad is bursting with flavour and goodness. It comes together in 30 minutes and is gluten, nut, dairy and sugar free. Easy Salmon Recipes, Easy Recipes, Easy Meals, Dinner Suggestions, Dill Sauce, Salmon Dishes, Create A Recipe, Salmon Salad, Fresh Chives

Salmon Salad with Dill Sauce

This salmon salad is bursting with flavour and goodness. It comes together in 30 minutes and is gluten, nut, dairy and sugar free.

There are 4 components to these schnitzel bowls - almond crusted chicken schnitzel, salad, roasted chili tomato sauce and potato wedges. It makes a delicious dinner or meal prep idea. This recipe is: -Dairy Free - Gluten Free -Wheat Free -No added Sugar Almond Crusted Chicken, Chicken Schnitzel, Dairy Free, Gluten Free, Create A Recipe, Potato Wedges, What's Cooking, What To Cook, Meals For The Week

Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce

There are 4 components to these schnitzel bowls - almond crusted chicken schnitzel, salad, roasted chili tomato sauce and potato wedges. It makes a delicious dinner or meal prep idea. This recipe is: -Dairy Free - Gluten Free -Wheat Free -No added Sugar

This simple butternut soup is elevated with spicy and crispy lentil and pumpkin seed granola. It's easy to make and is vegan, gluten and nut free and has no added sugars. Butternut Soup, Lentil Soup, Vegan Gluten Free, Vegan Vegetarian, Create A Recipe, Vegetable Stock, What's Cooking, What To Cook, Meals For The Week

Butternut Soup with Lentil and Pumpkin Seed Granola

This simple butternut soup is elevated with spicy and crispy lentil and pumpkin seed granola. It's easy to make and is vegan, gluten and nut free and has no added sugars.

dding turnips to a potato mash gives them a great flavour, top with mini meatballs and roasted butternut and you've got dinner sorted. This recipe is dairy free, gluten free and has no added sugar. Mini Meatballs, Dairy Free, Gluten Free, Create A Recipe, Roasted Butternut, Nutritional Yeast, What's Cooking, Sin Gluten

Mini Meatballs with Turnip Potato Mash and Roasted Butternut

dding turnips to a potato mash gives them a great flavour, top with mini meatballs and roasted butternut and you've got dinner sorted. This recipe is dairy free, gluten free and has no added sugar.

This easy to make dinner is also delicious. Using just one pan, it combines chicken in a tomato based gravy with mushrooms and black olives. It comes together in an hour. Serve with rice or some crusty bread. Easy To Make Dinners, One Pan Chicken, Chicken With Olives, Gluten Free Rice, Create A Recipe, Mushroom Chicken, Tomato Paste, What's Cooking, What To Cook

One Pan Chicken with Mushrooms, Olives and Tomatoes

This easy to make dinner is also delicious. Using just one pan, it combines chicken in a tomato based gravy with mushrooms and black olives. It comes together in an hour. Serve with rice or some crusty bread.

These stuffed butternuts are sweet, spicy, tangy and creamy. Easy to make they make a beautiful dish and are dairy free, gluten free and nut free. Nut Free, Dairy Free, Gluten Free, How To Cook Mince, Cooking Time, What's Cooking, Tahini Sauce, Create A Recipe, Roasted Butternut

Stuffed Butternuts with Spicy Mince, Pomegranate and Tahini Sauce

These stuffed butternuts are sweet, spicy, tangy and creamy. Easy to make they make a beautiful dish and are dairy free, gluten free and nut free.

This Herby Taked hake and chips is a simple yet delicious meal. The hake is baked and then served with a punchy herby sauce and a handful of baked potato chips. This Recipe is Dairy Free Gluten Free No added Sugar Nut Free Oven Baked Chips, Lemon Herb, Create A Recipe, Chips Recipe, Fish And Chips, Potato Chips, What To Cook, Meals For The Week, Fish And Seafood

Grilled Lemon and Herb Fish and Baked Potato Chips

This Herby Taked hake and chips is a simple yet delicious meal. The hake is baked and then served with a punchy herby sauce and a handful of baked potato chips. This Recipe is Dairy Free Gluten Free No added Sugar Nut Free

Breakfast Recipes

A delicious light dessert or brunch using fresh berries and homemade labneh. Recipe from Ottolenghi Flavour. Light Desserts, Create A Recipe, Ottolenghi, Orange Oil, What's Cooking, What To Cook, Meals For The Week, Healthy Desserts, A Food

A Berry Platter with Labneh and Orange Oil from Ottolenghi Flavour

A delicious light dessert or brunch using fresh berries and homemade labneh. Recipe from Ottolenghi Flavour.

Porridge Mix 1 1/2 cup steel cut oats 1/2 cup flaxseeds 1/2 cup walnuts 1 tablespoon cinnamon  To make a single serving of hot porridge 1/4 cup porridge mix 1/2 cup milk any works, I use oat milk 1/3 cup boiling water pinch Salt honey / maple syrup to sweeten fresh fruit for topping Steel Cut Oats, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Maple Syrup, Fresh Fruit, Fruit Salad, Food Print

DIY Porridge Mix

Porridge Mix 1 1/2 cup steel cut oats 1/2 cup flaxseeds 1/2 cup walnuts 1 tablespoon cinnamon To make a single serving of hot porridge 1/4 cup porridge mix 1/2 cup milk any works, I use oat milk 1/3 cup boiling water pinch Salt honey / maple syrup to sweeten fresh fruit for topping

These Classic Father’s Day Pancakes are timeless, easy to make and the recipe is adaptable Family Recipe Book, Real Maple Syrup, Create A Recipe, Non Stick Pan, Brunches, What's Cooking, What To Cook, Meals For The Week, Family Meals

Classic Father’s Day Pancakes

These Classic Father’s Day Pancakes are timeless, easy to make and the recipe is adaptable

All you need is two minutes before you go to bed to make a bowl of probiotic overnight oats. Made with probiotic filled yogurt, it's a creamy, easy and delicious way to start your day. Create A Recipe, What's Cooking, Overnight Oats, What To Cook, Meals For The Week, Nut Free, Sugar Free, Yogurt, Oatmeal

Probiotic Overnight Oats

All you need is two minutes before you go to bed to make a bowl of probiotic overnight oats. Made with probiotic filled yogurt, it's a creamy, easy and delicious way to start your day. Nut Free Refined Sugar Free Vegetarian

Low-Carb, sugar free breakfast muffins packed with roasted veggies, eggs and feta. Perfect as a wholesome grab and go breakfast or picnic snack. Sugar Free Breakfast, Grab And Go Breakfast, Breakfast Muffins, Picnic Snacks, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Tray Bakes

Egg, Feta and Roasted Vegetable Breakfast Muffins

Low-Carb, sugar free breakfast muffins packed with roasted veggies, eggs and feta. Perfect as a wholesome grab and go breakfast or picnic snack.

A super chunky homemade granola in under 30 minutes. It has Maca Powder and almonds for flavour and a boost of nutrients to start your day. This recipe is vegan Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Almonds, Tray Bakes, Granola, Powder, Treats

Chunky Maca Almond Granola

A super chunky homemade granola in under 30 minutes. It has Maca Powder and almonds for flavour and a boost of nutrients to start your day. This recipe is vegan

These breakfast tarts are a fancy twist on a granola, yogurt and berry breakfast. It can easily be adapted to be made gluten free and vegan. Breakfast Tart Recipe, Breakfast Recipes, Bikini Body Motivation, Kayla Itsines, Create A Recipe, Honey And Cinnamon, Bbg, What's Cooking, What To Cook

Kayla Itsines Breakfast Tart Recipe Plus Win one of 5 Copies of her Bikini Body Motivation and Habits Guide

These breakfast tarts are a fancy twist on a granola, yogurt and berry breakfast. It can easily be adapted to be made gluten free and vegan.

One simple flatbread dough stuffed 3 ways - with spring onions, peppadew and feta and spinach. It's easy to make and comes together in under 30 minutes. This recipe is Nut Free Create A Recipe, Spinach And Cheese, Non Stick Pan, What's Cooking, What To Cook, Meals For The Week, Nut Free, It's Easy, Chana Masala

Brunch Flatbread Platter [with 3 different variations]

One simple flatbread dough stuffed 3 ways - with spring onions, peppadew and feta and spinach. It's easy to make and comes together in under 30 minutes. This recipe is Nut Free

Vegan Recipes

A tabouleh salad from the cookbook Hummus to Halva. It is packed with chopped mint and parsley and dressed with a generous squeeze of lemon. It is the perfect side to almost any main dish or as a simple starter. Plum Tomatoes, Cherry Tomatoes, Easy Starters, Create A Recipe, What's Cooking, Salad Bowls, What To Cook, Meals For The Week, Parsley

Tabouleh Salad from Hummus to Halva

A tabouleh salad from the cookbook Hummus to Halva. It is packed with chopped mint and parsley and dressed with a generous squeeze of lemon. It is the perfect side to almost any main dish or as a simple starter.

Inspired by the African coastal countries along the Mediterranean. This North African Butter Bean, Barley, Sweet Potato and Butternut Casserole is hearty and flavourful and can be eaten alone or wrapped in a roti with some yogurt. Sweet Potato Cinnamon, Eating Alone, Vegetable Casserole, Butter Beans, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Chana Masala

The Bean, Barley & Vegetable Casserole from Out of an African Kitchen

Inspired by the African coastal countries along the Mediterranean. This North African Butter Bean, Barley, Sweet Potato and Butternut Casserole is hearty and flavourful and can be eaten alone or wrapped in a roti with some yogurt.

A quick and easy tomato chickpea soup using pantry staples! Vegan Gluten Free, Vegan Vegetarian, Chickpea Soup, Create A Recipe, Fresh Bread, What's Cooking, What To Cook, Meals For The Week, Fresh Herbs

Pantry Staple Tomato and Chickpea Soup

A quick and easy tomato chickpea soup using pantry staples!

how to make melt in your mouth roasted cabbage Roasted Cabbage Recipes, Cabbage Head, Create A Recipe, Melt In Your Mouth, What's Cooking, What To Cook, Meals For The Week, Tray Bakes, Treats

How to Make Roasted Cabbage (the best way to serve it)

how to make melt in your mouth roasted cabbage

Just a few ingredients is all you need to make this flavourful roasted tomato soup. Perfect alone or topped with cheezy chickpea croutons. Best Tomato Soup, Roasted Tomato Soup, Roasted Tomatoes, Easy Soup Recipes, Light Recipes, Create A Recipe, Canned Chickpeas, Stop Eating, Meals For The Week

Roasted Tomato Soup with Cheezy Chickpea Croutons

Just a few ingredients is all you need to make this flavourful roasted tomato soup. Perfect alone or topped with cheezy chickpea croutons.

These vegan raw ice cream pops use cashew butter for a smooth and creamy texture. They require no churning or soaking! They're also gluten free and refined sugar free. Raw Ice Cream, Ice Cream Pops, Magic Chocolate, Raw Chocolate, Impossible Burger, Yogurt Popsicles, Create A Recipe, Cashew Butter, Chocolate Coating

Raw Vegan Ice Cream Pops with Berries and Chocolate Coating

These vegan raw ice cream pops use cashew butter for a smooth and creamy texture. They require no churning or soaking! They're also gluten free and refined sugar free.

Nasi Goreng is a classic fried rice dish from Indonesia. This version is meat-free, getting that umami flavour from tomatoe puree, maple syrup, peanuts and soy sauce. This recipe is: Vegan dairy free gluten free refined sugar free Vegan Gluten Free, Dairy Free, Nasi Goreng, Vegan Cookbook, Vegetable Puree, Create A Recipe, Fried Vegetables, Rice Dishes, What's Cooking

Nasi Goreng From Bosh Healthy Vegan Cookbook

Nasi Goreng is a classic fried rice dish from Indonesia. This version is meat-free, getting that umami flavour from tomatoe puree, maple syrup, peanuts and soy sauce. This recipe is: Vegan dairy free gluten free refined sugar free

Smoky Beet Burger Bowls - These smoky beet bean burgers have a delicious earthy and smoky flavour. They're vegan gluten free and nut free. Beet Burger, Burger Buns, Burgers, Making Sweet Potato Fries, What Are Organic Foods, Create A Recipe, How To Cook Quinoa, What To Cook, Meals For The Week

Vegan and Gluten Free Smoky Beet Burger Bowls

These smoky beet bean burgers have a delicious earthy and smoky flavour. They're vegan, gluten free and nut free.

These a hearty breakfast power muffin made vegan by using a vegan yogurt. They also have apples and blueberries and a nutty streusel for added oomph. Vegan Yogurt, Vanilla Yogurt, Power Muffins, Yogurt Muffins, Create A Recipe, Muffin Cups, What's Cooking, What To Cook, Meals For The Week

Vegan Yogurt Muffins with Apple and Blueberries

These a hearty breakfast power muffin made vegan by using a vegan yogurt. They also have apples and blueberries and a nutty streusel for added oomph.

These Vegan Coffee Almond Chocolate Oat Bars are made with almond butter and oats with dark chocolate chunks for the perfect tea time snack. Use GF oats to make them Gluten Free What Are Organic Foods, Almond Chocolate, Tea Time Snacks, Oat Bars, Create A Recipe, What To Cook, Almond Butter, Meals For The Week, Tray Bakes

Coffee Almond Chocolate Oat Bars [Vegan / Gluten Free]

These Vegan Coffee Almond Chocolate Oat Bars are made with almond butter and oats with dark chocolate chunks for the perfect tea time snack. Use GF oats to make them Gluten Free

Drinks & Smoothies Recipes

Known as liquid gold and a natural homemade Red Bull, Chia Fresca is a refreshing drink that'll give you energy to run like the Tarahumara in Born to Run. Chia Fresca Recipe, Born To Run, Create A Recipe, Liquid Gold, Refreshing Drinks, What To Cook, Meals For The Week, Healthy Recipes, Healthy Foods

How to Make the Chia Fresca from Born to Run

Known as liquid gold and a natural homemade Red Bull, Chia Fresca is a refreshing drink that'll give you energy to run like the Tarahumara in Born to Run

Recipes for 4 warm winter drinks 1. Soothing Lemon Ginger Green Tea 2. Apple cider whisky 3. Vegan hot chocolate 4. Hot Dolgana Coffee Create A Recipe, Recipe For 4, Apple Cider Whiskey, Vegan Hot Chocolate, Winter Drinks, What's Cooking, What To Cook, Meals For The Week, Whisky

4 Warm Winter Drinks to Sip On

Recipes for 4 warm winter drinks 1. Soothing Lemon Ginger Green Tea 2. Apple cider whisky 3. Vegan hot chocolate 4. Hot Dolgana Coffee

The best dairy free hot chocolate comes down to the milk you use. Oat milk gives you the fluffiest, frothiest hot chocolate. Add cinnamon for spice. Lassi Recipes, Smoothie Recipes, Smoothies, Cinnamon Quill, Dairy Free Hot Chocolate, Freshly Squeezed Orange Juice, Strawberry Smoothie, Oat Flour, Corn Syrup

The Secret to Making The Best Dairy Free Hot Chocolate

The best dairy free hot chocolate comes down to the milk you use. Oat milk gives you the fluffiest, frothiest hot chocolate. Add cinnamon for spice and dark chocolate for added richness. 2 C oat milk 2 tbsp cocoa 1 tsp sugar 1 cinnamon quill 2 blocks dark chocolate Add all the ingredients to a pot on the stove over a low flame. While the mixture heats up, whisk the ingredients together. Divide between 2 mugs.

This adaptogenic Mocha Maca Mushroom Latte contains maca and mushrooms to help boost immunity, improve energy and recovery Coconut Sugar, Coconut Cream, Create A Recipe, Powdered Milk, What's Cooking, What To Cook, Meals For The Week, Vegan Gluten Free, Mocha

Mocha Maca Mushroom Adaptogenic Latte

This adaptogenic latte contains maca and mushrooms to help boost immunity, improve energy and recovery.

bullet proof, gut healing golden milk with Turmeric and coconut oil. Comes together in 5 minutes, and is gluten free, vegan, nut free and refined sugar free. Turmeric Milk, Golden Milk, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Nut Free, Coconut Milk, Vegan Vegetarian

Gut Healing Golden Milk

bullet proof, gut healing golden milk with Turmeric and coconut oil. Comes together in 5 minutes, and is gluten free, vegan, nut free and refined sugar free.

Coffee, Chocolate, Oats, Fruit a breakfast smoothie that's essentially an entire breakfast in one sip. This recipe is vegan and gluten free. Chocolate Oats, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Mocha, Smoothie, Mason Jars, Treats

Mocha Breakfast Smoothie

Coffee, Chocolate, Oats, Fruit a smoothie that's essentially an entire breakfast in one sip. This recipe is vegan.

How to make a heated version of Dalgona coffee aka Tik Tok Coffee aka Whipped Coffee. A delicious little treat for cofffee lovers. What Are Organic Foods, Create A Recipe, Instant Coffee, Chocolate Coffee, What To Cook, Meals For The Week, Whipped Cream, Milk, Sweets

Hot Dalgona Coffee Recipe

how to make a hot dalgona coffee! Ingredients 2 tsp instant coffee 2 tsp sugar 2tsp boiling water 1 C oat milk Directions: Add your instant coffee, sugar and boiling water to a bowl. Using an electric hand beater whisk together until it becomes light in color and thick in texture (you’re looking for medium-stiff peaks). Set aside. Warm milk on a pot on the stove until hot. Add hot milk to a glass and top with the whipped cream. Stir in and enjoy!

A smoothie bowl bursting with anti-oxidants! Made with pure pomegranate juice and goji berries this pomegranate smoothie bowl is as good for you as it tastes! This recipe is Vegan Gluten Free Nut Free Vegan Gluten Free, Gluten Free Recipes, Healthy Recipes, Healthy Foods, Pomegranate Smoothie, Create A Recipe, Smoothie Bowl, What To Cook, Meals For The Week

Pomegranate Smoothie Bowl with Pure Pomegranate Juice and Berries

A smoothie bowl bursting with anti-oxidants! Made with pure pomegranate juice and goji berries this pomegranate smoothie bowl is as good for you as it tastes! This recipe is Vegan Gluten Free Nut Free

a 4 ingredient non-alcoholic spritzer to make the most out of in-season litchis. This recipe is Vegan Nut Free Gluten Free No Added Sugar Lime Soda, Create A Recipe, What's Cooking, Non Alcoholic, What To Cook, Meals For The Week, Nut Free, 4 Ingredients, Pillar Candles

Litchi, Lime and Ginger non alcoholic Spritzer

a 4 ingredient non-alcoholic spritzer to make the most out of in-season litchis. This recipe is Vegan Nut Free Gluten Free No Added Sugar

5 different delicious and nutrient packed juices to nourish you whether it’s first thing in the morning, before a workout, as a mid-day pick me up, or to keep colds and flu’s at bay. Juicer Recipes, Cold Pressed Juice, Create A Recipe, Pick Me Up, What's Cooking, What To Cook, Meals For The Week, Flu, Juices

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

5 different delicious and nutrient packed juices to nourish you whether it’s first thing in the morning, before a workout, as a mid-day pick me up, or to keep colds and flu’s at bay.

A banana free smoothie bowl with just 3 ingredients mango litchis water blend till smooth and add toppings! Create A Recipe, What's Cooking, Smoothie Bowl, What To Cook, Meals For The Week, Nut Free, 3 Ingredients, Bananas, Fresh Fruit

Mango Litchi Smoothie Bowl [3 ingredeints, Banana Free]

A 3 ingredient mango litchi smoothie bowls that contains no bananas but is ultra smooth! This Recipe is: Vegan Nut Free Gluten Free No added Sugar

Sweet Recipes

A sugar free, wheat free and gluten free carrot cake that's flavorful and deliciously moist. From the cookbook Home Food by Trish van der Nest. Gluten Free Carrot Cake, Create A Recipe, Home Food, Cake Tins, What's Cooking, What To Cook, Meals For The Week, Sour Cream, Sugar Free

Wheat and Gluten Free Carrot Cake from Home Food

A sugar free, wheat free and gluten free carrot cake that's flavorful and deliciously moist. From the cookbook Home Food by Trish van der Nest.

Delicious chocolate chip cookies with a whole lot of spices added for a spicy, rich gingerbread flavour. No dairy, no refined sugar. Create A Recipe, Delicious Chocolate, What To Cook, Meals For The Week, Tray Bakes, Cookie Dough, Chocolate Chip Cookies, Gingerbread, Treats

Gingerbread Chocolate Chip Cookies [Dairy + Refined Sugar Free]

Delicious chocolate chip cookies with a whole lot of spices added for a spicy, rich gingerbread flavour. No dairy, no refined sugar.

This coconut cake is a light and moist cake that has no grains, gluten, nuts or refined sugar. It's topped with a generous serving of Vegan Granadilla Curd for the perfect dessert. Grain Free, Dairy Free, Passion Fruit Curd, Create A Recipe, Moist Cakes, What's Cooking, What To Cook, Meals For The Week, Sugar Free

Grain Free Coconut Cake with Coconut Passion Fruit Curd

This coconut cake is a light and moist cake that has no grains, gluten, nuts or refined sugar. It's topped with a generous serving of Vegan Granadilla Curd for the perfect dessert.

peanut butter balls covered in chocolate. It doesn't get better than that! 5 ingredients is all you need to make these nutty balls, which come together in under 30 minutes. The balls are vegan, gluten free and have no refined sugars. Peanut Butter Balls, Chocolate Peanut Butter, Chocolate Covered Peanuts, Create A Recipe, Gluten Free Desserts, What To Cook, Meals For The Week, Coconut Flour, Tray Bakes

5 Ingredient Chocolate covered peanut butter balls

peanut butter balls covered in chocolate. It doesn't get better than that! 5 ingredients is all you need to make these nutty balls, which come together in under 30 minutes. The balls are vegan, gluten free and have no refined sugars.

These delicious peanut butter and jam squares require just 10 ingredients and will take you back to childhood. The recipe is vegan. Peanut Butter Squares, Vegan Peanut Butter, Peanut Butter Cookies, What Are Organic Foods, Create A Recipe, Baking Tins, What To Cook, Meals For The Week, A Food

Peanut Butter and Jam Squares [Vegan]

These delicious peanut butter and jam squares require just 10 ingredients and will take you back to childhood. Vegan Refined Sugar Free Dairy Free

Made with Tahini to give them a delicious halva like flavour, these tahini cups are the perfect sweet treat. They're also nut free, gluten free and dairy free with the option to make them vegan. Nut Free, Dairy Free, Gluten Free, Create A Recipe, Dark Chocolate Chips, What's Cooking, What To Cook, Tahini, Meals For The Week

3 Layer Tahini Rice Crispy Cups

Made with Tahini to give them a delicious halva like flavour, these tahini cups are the perfect sweet treat. They're also nut free, gluten free and dairy free with the option to make them vegan.

These vegan chocolate caramel tarts are a decadent dessert that look harder than they are to make. They can also be made gluten free and have no refined sugars. This recipe is Vegan Gluten Free No Refined Sugar Chocolate Caramel Tart, Chocolate Topping, Vegan Chocolate, Caramel Apples, Mini Tart Shells, What Are Organic Foods, Create A Recipe, Gluten Free Oats, What To Cook

Gluten Free and Vegan Chocolate Caramel Tarts

These vegan chocolate caramel tarts are a decadent dessert that look harder than they are to make. They can also be made gluten free and have no refined sugars. This recipe is Vegan Gluten Free No Refined Sugar

These Rhubarb Blueberry Jams are a coconut base, sandwiched with homemade rhubarb blueberry jam and top with a coconut crumble. They're nut free, refined sugar free and can be made gluten free and vegan. Blueberry Rhubarb, Coconut Bars, Create A Recipe, Baking Tins, What's Cooking, What To Cook, Meals For The Week, Nut Free, Sugar Free

Rhubarb and Blueberry Jam Coconut Bars

These Rhubarb Blueberry Jams are a coconut base, sandwiched with homemade rhubarb blueberry jam and top with a coconut crumble. They're nut free, refined sugar free and can be made gluten free and vegan.

refreshing and easy to make watermelon soft serve. It's creamy and soft and contains just 3 ingredients. It's also vegan, gluten and nut free and has no added sugar. Cut Watermelon, Create A Recipe, Nice Cream, Soft Serve, Fresh Mint, What To Cook, Meals For The Week, Nut Free

Minted Coconut Watermelon Soft Serve [ 3 ingredients + Vegan]

refreshing and easy to make watermelon soft serve. It's creamy and soft and contains just 3 ingredients. It's also vegan, gluten and nut free and has no added sugar.

Sauces, Dressing & Dip Recipes

3 ingredients is all it takes to make this deliciously tart and chunky fruit compote. It's a great way to use up old fruit and is a healthier and lower sugar alternative to jams. Compote Recipe, Fruit Compote, Sugar Alternatives, Create A Recipe, Stone Fruit, Vegetarian Paleo, What's Cooking, Low Sugar, What To Cook

How to Make Stone Fruit Compote

3 ingredients is all it takes to make this deliciously tart and chunky fruit compote. It's a great way to use up old fruit and is a healthier and lower sugar alternative to jams.

It's easier than you think to make ghee at home. All you need is unsalted butter, a heatproof jar and a muslin/gauze/cheesecloth to make homemade ghee. Melted Butter, My New Roots, Making Ghee, Cheesecloth, Create A Recipe, How To Make Homemade, Unsalted Butter, What To Cook

How to Make Ghee ala The My New Roots Cookbook

It's easier than you think to make ghee at home. All you need is unsalted butter, a heatproof jar and a muslin/gauze/cheesecloth and you're ready to make homemade Ghee. Ghee can be used for roasting, sauteing, frying or just spreading over a piece of toast.

Instant Pot Recipes

How to sous vide fish in an Instant Pot plus a recipe for sous vide trout served with a delicious Mint Pisachio gremolata #instantpotrecipes Instant Pot Sous Vide, Create A Recipe, Rainbow Trout, What's Cooking, What To Cook, Meals For The Week, Pistachio, A Food, Food Processor Recipes

Instant Pot Sous Vide Rainbow Trout with Mint Pistachio Gremolata

How to sous vide fish in an Instant Pot plus a recipe for sous vide trout served with a delicious Mint Pisachio gremolata #instantpotrecipes

This Instant Pot Bobotie is a take on the traditonal South African dish and is made entirely in the Instant Pot. It's dairy free & nut free. Nut Free, Dairy Free, Bobotie Recipe, South African Dishes, Curry Spices, Create A Recipe, Pressure Cooker Recipes, What To Cook, Meals For The Week

Instant Pot Bobotie

a traditional South African dish, which consists of spiced minced meat baked with an egg topping. It’s often baked with curry spices and served with plain or yellow (turmeric) rice. This Bobotie recipe is made using Cape Malay curry powder to give it an authentic South African flavour and it is made entirely in the Instant Pot.

Spiced with turmeric and ginger these golden Instant Pot Oats are easy & fuss free to make. The recipe is vegan, dairy free, nut free & refined sugar free. Nut Free, Dairy Free, Steel Cut Oats, Ground Turmeric, Cooking Time, What's Cooking, Create A Recipe, Oats Recipes, What To Cook

Golden Steel Cut Oats in the Instant Pot

Made in the Instant Pot these golden steel cut oats are made in minutes with no fuss (or stirring). They're spiced with turmeric and ginger and are vegan and nut free.

Vegetarian Recipes

A delicious buttery mushroom risotto from the Tapas cookbook by Liam Tomlin. Mushroom Risotto, Create A Recipe, Sauteed Mushrooms, New Cookbooks, Vegetable Stock, What To Cook, Meals For The Week, Tapas

The Mushroom Risotto from Tapas by Liam Tomlin

A delicious buttery mushroom risotto from the Tapas cookbook by Liam Tomlin.

These smoky cauliflower steaks are covered in a smoky spice rub and served with chimichurri and feta. Serve for a lighter lunch or as a side. Cauliflower Steaks, Pastry Brushes, Spice Rub, Create A Recipe, Chimichurri, What's Cooking, What To Cook, Meals For The Week, Feta

Smoky cauliflower steaks with chimichurri

These smoky cauliflower steaks are covered in a smoky spice rub and served with chimichurri and feta. Serve for a lighter lunch or as a side.

A one pan meal that's easy to make and delicious to eat. It's made with basic ingredients and comes together fast. This recipe is Vegetarian Dairy Free Nut Free Gluten Free Nut Free, Dairy Free, Gluten Free, Roasted Vegetables, Veggies, Potato Hash, Create A Recipe, One Pan Meals, Chimichurri

Butternut & Potato Hash and Eggs with Avocado Chimichurri

A one pan meal that's easy to make and delicious to eat. It's made with basic ingredients and comes together fast. This recipe is Vegetarian Dairy Free Nut Free Gluten Free

Other Pins

Hawawshi is an Egyptian minced meat sarnie. It's made by stuffing spiced ground beef into a pita and cooking it till juicy on the inside and crisp on the inside. Food Dishes, Main Dishes, Pita Pockets, Mince Meat, Create A Recipe, Wrap Sandwiches, What To Cook, Meals For The Week, Food Items

Hawawshi, an Egyptian Mince Meat Sarnie from Meze by Sally Butcher

Hawawshi is an Egyptian minced meat sarnie. It's made by stuffing spiced ground beef into a pita and cooking it till juicy on the inside and crisp on the inside.

A tabouleh salad from the cookbook Hummus to Halva. It is packed with chopped mint and parsley and dressed with a generous squeeze of lemon. It is the perfect side to almost any main dish or as a simple starter. Plum Tomatoes, Cherry Tomatoes, Easy Starters, Create A Recipe, What's Cooking, Salad Bowls, What To Cook, Meals For The Week, Parsley

Tabouleh Salad from Hummus to Halva

A tabouleh salad from the cookbook Hummus to Halva. It is packed with chopped mint and parsley and dressed with a generous squeeze of lemon. It is the perfect side to almost any main dish or as a simple starter.

How to sous vide fish in an Instant Pot plus a recipe for sous vide trout served with a delicious Mint Pisachio gremolata #instantpotrecipes Instant Pot Sous Vide, Create A Recipe, Rainbow Trout, What's Cooking, What To Cook, Meals For The Week, Pistachio, A Food, Food Processor Recipes

Instant Pot Sous Vide Rainbow Trout with Mint Pistachio Gremolata

How to sous vide fish in an Instant Pot plus a recipe for sous vide trout served with a delicious Mint Pisachio gremolata #instantpotrecipes

A sugar free, wheat free and gluten free carrot cake that's flavorful and deliciously moist. From the cookbook Home Food by Trish van der Nest. Gluten Free Carrot Cake, Create A Recipe, Home Food, Cake Tins, What's Cooking, What To Cook, Meals For The Week, Sour Cream, Sugar Free

Wheat and Gluten Free Carrot Cake from Home Food

A sugar free, wheat free and gluten free carrot cake that's flavorful and deliciously moist. From the cookbook Home Food by Trish van der Nest.

A delicious light dessert or brunch using fresh berries and homemade labneh. Recipe from Ottolenghi Flavour. Light Desserts, Create A Recipe, Ottolenghi, Orange Oil, What's Cooking, What To Cook, Meals For The Week, Healthy Desserts, A Food

A Berry Platter with Labneh and Orange Oil from Ottolenghi Flavour

A delicious light dessert or brunch using fresh berries and homemade labneh. Recipe from Ottolenghi Flavour.

Sticky and sweet roasted potatoes pared with a deliciously spicy tomato sauce! Simple ingredients, big taste! This recipe is: -vegan -dairy free -nut free -sugar free -budget friendly Nut Free, Dairy Free, Spicy Tomato Sauce, Large Oven, Create A Recipe, Oven Roast, Roasted Potatoes, What's Cooking, What To Cook

Sticky Potatoes with Spicy Tomato Sauce from Take One Tin

Sticky and sweet roasted potatoes pared with a deliciously spicy tomato sauce! Simple ingredients, big taste! This recipe is: -vegan -dairy free -nut free -sugar free -budget friendly

Inspired by the African coastal countries along the Mediterranean. This North African Butter Bean, Barley, Sweet Potato and Butternut Casserole is hearty and flavourful and can be eaten alone or wrapped in a roti with some yogurt. Sweet Potato Cinnamon, Eating Alone, Vegetable Casserole, Butter Beans, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Chana Masala

The Bean, Barley & Vegetable Casserole from Out of an African Kitchen

Inspired by the African coastal countries along the Mediterranean. This North African Butter Bean, Barley, Sweet Potato and Butternut Casserole is hearty and flavourful and can be eaten alone or wrapped in a roti with some yogurt.

Known as liquid gold and a natural homemade Red Bull, Chia Fresca is a refreshing drink that'll give you energy to run like the Tarahumara in Born to Run. Chia Fresca Recipe, Born To Run, Create A Recipe, Liquid Gold, Refreshing Drinks, What To Cook, Meals For The Week, Healthy Recipes, Healthy Foods

How to Make the Chia Fresca from Born to Run

Known as liquid gold and a natural homemade Red Bull, Chia Fresca is a refreshing drink that'll give you energy to run like the Tarahumara in Born to Run

A delicious and satisfying winter salad that has kale, roasted sweet potatoes, avocado, pomegranates, garlicky chickpea croutons and feta cheese. It's dressed with a creamy lemon tahini dressing. Lemon Tahini Dressing, Winter Salad, Create A Recipe, Roasted Sweet Potatoes, What To Cook, Meals For The Week, Tray Bakes, Kale, Feta

A Sweet and Tangy Winter Salad with Crispy Garlicky Croutons and Feta

A delicious and satisfying winter salad that has kale, roasted sweet potatoes, avocado, pomegranates, garlicky chickpea croutons and feta cheese. It's dressed with a creamy lemon tahini dressing.

A quick and easy tomato chickpea soup using pantry staples! Vegan Gluten Free, Vegan Vegetarian, Chickpea Soup, Create A Recipe, Fresh Bread, What's Cooking, What To Cook, Meals For The Week, Fresh Herbs

Pantry Staple Tomato and Chickpea Soup

A quick and easy tomato chickpea soup using pantry staples!

A Northern Indian fish curry that is: - Dairy Free -Nut Free -Sugar Free - Gluten Free Nut Free, Dairy Free, Tomato Gravy, Sour Taste, Fish Curry, Create A Recipe, Gluten Free Breakfasts, Cereal Recipes

Fish Curry with Sangati from Temptations, the Cookbook

A Northern Indian fish curry that is: - Dairy Free -Nut Free -Sugar Free - Gluten Free

A delicious buttery mushroom risotto from the Tapas cookbook by Liam Tomlin. Mushroom Risotto, Create A Recipe, Sauteed Mushrooms, New Cookbooks, Vegetable Stock, What To Cook, Meals For The Week, Tapas

The Mushroom Risotto from Tapas by Liam Tomlin

A delicious buttery mushroom risotto from the Tapas cookbook by Liam Tomlin.

5 ingredient roasted red pepper harissa sauce added to a pile of pasta for the most delicious pasta dish! Easy to make and packed with flavour, it'll be a favorite  #nutfree #vegetarian #noaddedsugar Create A Recipe, Pasta Noodles, Roasted Red Peppers, What To Cook, Meals For The Week, How To Cook Pasta, Pasta Dishes, Curry, Vegetarian

Roasted Red Pepper and Harissa Pasta

5 ingredient roasted red pepper harissa sauce added to a pile of pasta for the most delicious pasta dish! Easy to make and packed with flavour, it'll be a favorite #nutfree #vegetarian #noaddedsugar

Porridge Mix 1 1/2 cup steel cut oats 1/2 cup flaxseeds 1/2 cup walnuts 1 tablespoon cinnamon  To make a single serving of hot porridge 1/4 cup porridge mix 1/2 cup milk any works, I use oat milk 1/3 cup boiling water pinch Salt honey / maple syrup to sweeten fresh fruit for topping Steel Cut Oats, Create A Recipe, What's Cooking, What To Cook, Meals For The Week, Maple Syrup, Fresh Fruit, Fruit Salad, Food Print

DIY Porridge Mix

Porridge Mix 1 1/2 cup steel cut oats 1/2 cup flaxseeds 1/2 cup walnuts 1 tablespoon cinnamon To make a single serving of hot porridge 1/4 cup porridge mix 1/2 cup milk any works, I use oat milk 1/3 cup boiling water pinch Salt honey / maple syrup to sweeten fresh fruit for topping