Health & Wellness News and Trends

The latest trends and news in health and wellness
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How much water does it take to make this pizza? Plus 4 other foods you'll be shocked to see how much water is used to produce them #worldwaterday #foodfacts

Do you now the Water Footprint of Food? WE delve into the water footprint of 5 common food favorites.

Where to get Cold-pressed Juice in South Africa  These companies are delivering freshly made 100% raw, cold-pressed juice to your door-step  #coldpressed #juice #healthyeating #foodtrends #nutreats

Where to get Cold-pressed Juice in South Africa These companies are delivering freshly made raw, cold-pressed juice to your door-step

Inhale Health ™ Inhaleable Vitamins - you can now inhale vitamins!

You can now Inhale Your Vitamins [+ Inhale Health ™ Giveaway]

How to Embrace the latest Lifestyle Trend Hygge #cozy

How to Embrace the latest Lifestyle Trend Hygge

Why self-love is necessary for our wellbeing #selfhelp

Relationship expert, Paula Quinsee, explains why self-love is important for overall wellbeing and how it impacts all relationships in our lives.

The Mom Changing the Conversation around PostPartum Depression #mentalhealth #strongwomen

Postpartum depression affects 1 in 5 mothers, yet no one is talking. Dev Rothman and her organisation, Achoti are changing that.

Why I Chose to Tell my Students I had Testicular Cancer #menshealthawareness #loveyournuts

Why I Chose to Tell my Students I had Testicular Cancer

Life after Cancer 5 cancer survivors share what they learnt   #internationalcancersurvivorday #breastcancer #pinkdrive

Life after Cancer 5 cancer survivors share what they learnt

10 Fascinating water facts  #worldwaterday #nutreats

Nutreats in an online wellness lifestyle magazine & content creation studio.

7 Best Athleisure Finds in South Africa  #fashion #ootd #fitness #nutreats

The 7 Best Athleisure finds in South Africa at all price ranges. Up your Athleisure A-game with this guide to wearing this trend.

Switch off for Earth Hour: Saturday, 19 March 8.30pm-9.30pm  #climatechange #earthour

Earth Hour participants spell out "Earth Hour" with sparklers

Clue Period Tracking app  Why you should be tracking  #womenshealth #clue

How the Clue period tracking app can empower you and put you in control of your body, fertility and menstrual cycle

The Truth Behind 6 Fertility Myths  1 in 6 couples struggle with infertility and the numbers are rising. We get to the bottom of 6 myths surrounding fertililty  #fertilityawareness #familyplanning #nutreats #medfem

The Truth Behind 6 Fertility Myths 1 in 6 couples struggle with infertility and the numbers are rising. We get to the bottom of 6 myths surrounding fertililty

The Discovery Vitality Summit in 140 Characters. The latest in health, fitness, nutrition and wellness   #discovery #wellness #vitality #nutreats

The Discovery Vitality Summit in 140 Characters. The latest in health, fitness, nutrition and wellness

3 Ways to Donate Pads to help young girls stay in school

Here are 3 easy ways you can donate pads.

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