The Picky Eaters Guide to Long Distance Travel - what to take on long haul flaights

The Picky Eater's Guide to Long Distance Travel. The foods to pack and those to avoid for long flights plus what to take if you get air sick.

Project Escape: A journey across Africa #travel

Donovan van Graan & Ursula Grobler have taken a crossroad in their lives to inspire a journey of self-discovery that they have named Project Escape

Mad2Run will change your life  All the details of this 10 week run from JHB to Cape Town South Africa  #explore #wonderlust #mad2run

will change your life All the details of this 10 week run from JHB to Cape Town South Africa

How Christiaan Greyling turned a week on Table Mountain into a Starting Chance  #southafrica #adventure #trail

Why Christiaan Greyling slept on Table Mountain for one whole week to give the next generation of South African children a starting chance.

Why Phindi Gule and Kevin Burley ran 9000km across KZN  #RunKZNWithUs #newbalance #ultrarun #explore #africa

Phindi Gule and Kevin Burley made history when they became the first people to 'run KZN' - (the length of KwaZulu-Natal)non-stop for 30 days

“Happiness is not found at the end of an adventure – but rather during the endless journey that is wishing for its end.”  Bernie Theron and the Wild for Change Expedition  #travel #adventure #nutreats

Bernie Theron is cycling through 11 African Countries, Solo and unsupported - for climate change awareness. He calls it “The Wild for Change Expedition”.

8 SOUTH AFRICANS WHO ABANDONED SOCIALLY ACCEPTED NORMS TO FIND ADVENTURE:  Lessons from the annual #FEAT talks a must read for anyone looking to #liveyourdream  #adventure #travel #nutreats

8 SOUTH AFRICANS WHO ABANDONED SOCIALLY ACCEPTED NORMS TO FIND ADVENTURE: Lessons from the annual #FEAT talks a must read for anyone looking to #liveyourdream #adventure #travel #nutreats


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