Zameka Ntumbuka
More ideas from Zameka
Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Healthy diet is a key to healthy living. Anything unhealthy deals with metabolism and pancreas; hair loss is a common problem with similar reasons! Healthy d...

Healthy diet is a key to healthy living. Anything unhealthy deals with metabolism and pancreas; hair loss is a common problem with similar reasons! Healthy d...

Reboot Infographic. Watch Fat, Sick and Nearly Dead, then you'll understand Reboot #kombuchaguru #smoothies Also check out: http://kombuchaguru.com:

Reboot Infographic. Watch Fat, Sick and Nearly Dead, then you'll understand Reboot #kombuchaguru #smoothies Also check out: http://kombuchaguru.com:

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.