Ayamaah

46 Pins
·
2mo
By
Ntombizamaswazis
a woman taking a selfie in a gym
This may contain: a woman standing on top of a purple mat in front of a garage door wearing white socks
1:13
DAILY WORKOUT FOR LADIES
This may contain: a woman is doing exercises in the room with her arms spread out and hands outstretched
0:09
Flat stomach workout #fit #workout #fitness #gymnastic
This may contain: a woman is doing exercises on a mat in front of a wall with words that read do this every morning
0:25
#workout #fyp #gym #motivation #glutes #hips #fit #fitness
This may contain: a woman doing yoga poses in front of a window with the words, 100 times a day do this everyday / for 8 weeks
0:20
Mindful Fitness: Integrating Mental Wellness and Weight Loss
Combine fitness and nutrition to optimize your weight loss results. Learn how to pair workouts with a balanced diet for maximum effectiveness🔥💪 #weightloss #bodyfitness #fitness #fitness #transformation #trending #fatburner #fitnessmotivation #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women #instagram #instagramreels #exercisemotivation #fatburningworkout #workout #usa
This may contain: three people doing push ups on mats in a gym
0:09
@channy.fit for more #fitness #goals #workout #waist #weightlost #weightlossjourney #backday #backfatworkout #backfat #transformation #getridofwaist #snatchedwaist #explorepage #transformationtuesday #gymmotivation #newwomanintheblog #mention #repost #instagood #photography #picoftheday #aesthetic
a woman with a cross tattoo on her upper arm that reads strength and the word strength is written in cursive font
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0:15
@thegraceful_hannah very easy hair bow made with just a silk scarf🤗.. I did it and I loved it,so I thought to share
0:19
How to make a hair bow with your silk scarf🥰
@thegraceful_hannah very easy hair bow made with just a silk scarf🤗.. I did it and I loved it,so I thought to share
a bedroom with white walls and flooring has a large mirror on the wall next to the bed
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a painting of a woman sitting on a couch reading a book and holding a glass of wine
a painting of a woman sitting on a couch in front of a plate of food
Time to focus
Dr. Kynesia Bishop
Dr. Kynesia Bishop 
Ayamaah
two computer screens sitting on top of a desk next to a laptop and headphones
Best Student Desk Setups by Autonomous
Enjoy this quick work out video. Say hello to a stronger, leaner you! 💪 Don't forget to save and share this video with your friends who are on a mission to crush their fitness goals. Let's torch that belly fat together! #BellyFatBurn #FitnessWorkout #AbExercises #HIITWorkout #FitnessMotivation #FatLossJourney #GetFit #PinterestFitness credit: presh_khontagious (tiktok)
0:47
At Home belly fat burner!
Enjoy this quick work out video. Say hello to a stronger, leaner you! 💪 Don't forget to save and share this video with your friends who are on a mission to crush their fitness goals. Let's torch that belly fat together! #BellyFatBurn #FitnessWorkout #AbExercises #HIITWorkout #FitnessMotivation #FatLossJourney #GetFit #PinterestFitness credit: presh_khontagious (tiktok)
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