Ntokozo Mathonsi

Ntokozo Mathonsi

Ntokozo Mathonsi
More ideas from Ntokozo
Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim and toned arms easily with a little perseverance andRead More

Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim

How do you tell your husband what it is you need? And how do you say it in a way that he will hear you? Here are 7 solid steps to communicate what you need from him How to Let Your Man Know What You Truly Need From Him ~ Club31Women

How do you tell your husband what it is you need? And how do you say it in a way that he will hear you? Here are 7 solid steps to communicate what you need from him How to Let Your Man Know What You Truly Need From Him ~

Gallbladder Cleanse - First 5 days, drink 4 glasses 100% green apple juice or eat five apples. Eat normally. On the 6th day, take no dinner. At 6 PM, take a 1 t. of Epsom salt (magnesium sulphate) with a glass of warm water. At 8 PM, repeat. It opens the gallbladder ducts. At 10 PM, 1/2 c. olive oil with 1/2 c. FRESH lemon juice. Mix and drink. The oil lubricates the stones to ease their passage. The next morning, you will find green stones in your stools. Usually they float.

Gallbladder Cleanse - First 5 days, drink 4 glasses 100% green apple juice or eat five apples. Eat normally. On the 6th day, take no dinner. At 6 PM, take a 1 t. of Epsom salt (magnesium sulphate) with a glass of warm water. At 8 PM, repeat. It opens the gallbladder ducts. At 10 PM, 1/2 c. olive oil with 1/2 c. FRESH lemon juice. Mix and drink. The oil lubricates the stones to ease their passage. The next morning, you will find green stones in your stools. Usually they float.

Home Remedies for Osteoarthritis

Prev of Osteoarthritis, also known as degenerative joint disease or osteoarthrosis, is the most common form of arthritis. It occurs due to the breakdown of cartilage in joints, which cause

Quirky Collegiate: 5 Things to do When Starting a New Semester

It's the first couple weeks of a new semester, aka prime time to buckle down and start healthy habits that will stick through the entire.