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3 Simple Yoga Poses to Reduce Belly Fat-suryanamskar

Sun Salutation (Surya Namaskar): a confluence of 12 yoga postures, each of which creates a major impact on the abdominal region, along with other areas of the body. The deep breathing during the asana helps in detoxification as well.

9 exercises that work your butt harder than squats.

Get the butt you can flaunt – 9 butt exercises that are way better than squats - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips