14 scientific tricks_to_beat_stress_anxiety_fear

14 scientific tricks to beat stress, anxiety, and fear

stress could also be filed by anxiety and fear so, this pin helps cope with that to maybe also relive your stress. 14 scientific tricks_to_beat_stress_anxiety_fear

How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.

How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

Just ask your neck, shoulders and back. But with a few adjustments, you won't have to give up emojis or binge-watching. See if your go-to position is a doctor's worst nightmare—and how to fix it for fewer aches and pains.

If you spend most of the day working at a computer, spend four minutes on Monday adjusting your chair so you can have good posture all week.

7 Very Easy Ways To Take Better Care Of Yourself This Week

Do you have good posture while at work? If not, here are a few desk posture tips to fix that!


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