A great pin now read later! Detox : Fifteen Ways to Detox Naturally . You can find a list of natural detox and cleanse tips that can easily incorporate into your daily routine without starving yourself or going broke.Read more.
Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.
These Banana Oat Bars are gluten-free, dairy-free, and nut-free and they make a great portable snack or breakfast option. Super easy, one-bowl healthy recipe without refined sugar. Add some chocolate chips and turn this into a healthy dessert!
womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!
Thinking about adding running to your fitness routine? 20 GREAT running tips for beginners. Running is a great form of exercise, and with these 20 tips, you'll be a runner in no time! ( was brand new to me!