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Becoming-Vegan

249 Pins
·
8mo
The 6 Essential B Vitamins & Which You Need More Of
B vitamins are vital for your physical and mental health. Here’s a breakdown of this key family of vitamins, and who is at risk for a #deficiency. Read the full article here: https://paleo.co/vitaminbdeficiency #vitaminb
20 Fruits Rich in Iron - Best Sources of Iron Fruits and Vegetables
Besides iron, all of the fruits in this list contain plenty of other nutrients that prevent diseases and improve digestion. So, they're an excellent addition to a healthy, balanced diet. fruits high in iron list of foods rich in iron best sources of iron how to increase iron intake
🍍Say Goodbye to Added Sugar! Explore Our No-Sugar Fruits List Today! 🍇
Craving something sweet without the sugar rush? Check out our curated list of no-sugar fruits for guilt-free snacking! Click the link to explore the full list. 🌟 #NoSugarDiet #HealthyLiving #nosugar #nosugarfood #nosugarfruits
Coco Cacao Chocolate Spread
How to make easy chocolate spread with coconut milk and cacao powder. Can be made with either cacao or cocoa powder. Dairy free and vegan simple recipe #vegan #chocolate #chocolatespread #veganrecipe
Late Night Snacks
Things to eat after 8pm and also some juices for sleep problems/issues