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Motivation for weight loss
Inspiring weight loss before and after pictures, stories and quotes. Stay motivated!
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Weight Loss Motivation
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Gaining weight doesn’t always mean your gain fat, muscle weighs more then fat! Always remember that.
Fit Mom of 3
Motivation for weight loss
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7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily
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Weights + Music = The Perfect date...
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Don't do it, stupid. You know it's gonna make you feel like shit.
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3-Step Weight Loss Program: 3 Steps to a healthier version of you. Stay consistant!!! #healthy #weightloss
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Exercise give you endorphins. Endorphins make you happy! Don't let one bad day stop you from reaching your goal. Everything in moderation!
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Trying to make this my new motto. Using my high energy job as just one of the reasons to tink this way seems to make it slightly easier.
Aimee Bannister
Motivation for weight loss
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When you start eating real food, you will stop needing to count those calories. Most food that need a calorie count, are foods you should not eat.
Lean Wellness Mom
Motivation for weight loss
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Your body can stand almost anything. It's your mind that you have to convince.
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Run. It is free. It is easy. You don't need special equipment. You get fresh air and sunshine. Run!!
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