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Struggling with everyday fatigue and discomfort? It may be a sign of something more.

Credit🎥 IG: docs_sznajder_gandolfo • 🌟 Struggling with everyday fatigue and discomfort? It may be a sign of something more. 🌟⁣ ⁣ 😴 If you’re YAWNING frequently, then it could be a sign of IRON deficiency.⁣ ⁣ 🔙 If you have low BACK PAIN or bone pain, then it could be a sign of VITAMIN D deficiency.⁣ ⁣ ❄️ If you have INTOLERANCE TO COLD, then it could be a sign of IODINE deficiency.⁣ ⁣ 💪 If you have MUSCLE WEAKNESS, then it could be because of low MAGNESIUM levels.⁣ ⁣ ⚡ If you have frequent TINGLING IN FEET or hands, then it could be because of VITAMIN B12 deficiency.⁣

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Brain Activation Exercises Part 3

From a level of 1 to 10 being the hardest, how did you find each exercise? Practice until you can do it to keep your 🧠 nice and nimble. Once you’ve mastered it, learn new ones. Let me know if you want to see more! #justinagustin #brain #brainexercise #brainactivation #coordination #exercise #healthandwellness

Justin Agustin

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Want to sharpen your focus and strengthen your brain’s flexibility? These brain exercises challenge us to move and think in ways we normally don’t! How many can you do? #brainhealth #brainteaser #exerciseyourmind

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Brain Activation Exercises to Try at Home

Want to sharpen your focus and strengthen your brain’s flexibility? These brain exercises challenge us to move and think in ways we normally don’t! How many can you do? #brainhealth #brainteaser #exerciseyourmind