Nikki Blackketter, Gymshark Athlete, makes use of her surroundings, working out with the objects she has around her! Try these Tricep Bench Dips, add a weighted object to your legs to increase the effort! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Arms #UpperBody #Rows #Pulls #Biceps #HammerCurls #Shoulders