Detox & diets

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How to do intermittent fasting for weight loss: astonishing 45lbs lost!
How I lost 45 pounds in 4 months on effortless intermittent fasting | GeekyTricee
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Intermittent fasting does not regulate what foods you can or can not eat it is not a diet. It is based on changing your eating patterns rather than restricting foods. There are many different fasting patterns such as a 24 hour fast 2x a week or a 16 hour
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by LeanerbyDesdign.comHow To Do A 16 Hour Fast – A Beginners Guide November 12, 2016How To Do A 16 Hour Fast – A Beginners Guideby LeanerbyDesign.com