Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.
Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!
Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.