This North African chicken recipe uses a chicken jointed into 8 pieces and is perfect for special occasions.
Kernels of sweet corn stud this sweet and flavorful Mealie Bread, a South African sweetcorn bread that is sure to delight any cornbread fan.
Might need to half the quantities though Insanely good oxtail stew Jamie Oliver Food Jamie Oliver (UK)
South African chutney chicken- Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven.
Potato Mushroom Bake - NO onion, garlic. cream, onion soup powder, butter, cheese or breadcrumbs.
Chakalaka is a fantastic vegetarian "chameleon recipe." Use it as a condiment, as a vibrant accompaniment to rice or mealiepap, or even as a standalone stew.