Noelien du Plooy

Noelien du Plooy

Noelien du Plooy
More ideas from Noelien
I do this on everyone almost. It turns out great and all you need to do is divide lid into 3 sections and blend!

A cat eye with a touch of Gold.Urban Decay Naked Palette Look: Sidecar and Toasted.The "Adele" Eye.Glamour Holiday Smokey Eye Look.Soft Look perfect for Christmas list.Nude and Sparkly Eyeshadow.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

I've never seen a site like this. you click the body part you want to work on and it tells you easy exercises you can do at home!

Flat-Abs Bodyweight Workout X7/13/15

Printable No-Equipment At-Home Workouts You can flatten your abs without crunches! This workout tones your entire body but with an emphasis on strengthening your abs.

30 day Challenge Buns, Guns, and Abs Workout

30 DAY CHALLENGE - doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever!

3 moves for flatter #abs. #abworkout #tips

3 best moves for a flat belly: Pros share their top sleek-stomach tips. Drop 2 pounds in a week—or use our cheats to look slimmer by dinnertime

Who likes their thighs rubbing together? No one! Try these 3 slimming moves to get those gorgeous legs back!

Who likes their thighs rubbing together? Try these 3 slimming moves to get those gorgeous legs back! INNER THIS WORKOUT

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!) It definitely works the lower abs, yet to see if it really gets rid of the lower pooch but willing to see.