Collection by Khosi| Legitmental


https://nobuendlovu1.wixsite.com/legitmental-1 A mental health blog of reflections on the views of mental illness by the black African community in the 21st century.

Khosi| Legitmental
Looking at the emotional baggage unloved children bring into adulthood. Traits Of A Narcissist, Stop Whining, English Fun, English Class, Sensory Processing Disorder, Psychology Today, Bipolar Disorder, How To Wake Up Early, Fibromyalgia

Not everyone who looks fine is actually fine

One of the things I have found challenging with mental health is how easy it is to mask it. It's way easier to wake up early in the morning and put on your brave face than it is to spend the day trying to explain to people what you are going through. The fear of the reaction that you might get is just overwhelming. Dea