Best Exercises for Abs - Summer Abs Challenge - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Gr (Fitness Workouts For Women)
Who doesn't LOVE burpees? This is such a great body weight exercise that can be modified in so many ways. You can also add dumbbells, ankle weights, and/or even a weighted vest to increase the intensity.