Nina Micklewood
More ideas from Nina
DO This Movement Every Night Before Going To Bed, Your Body Will Change In No Time!

DO This Movement Every Night Before Going To Bed, Your Body Will Change In No Time!

Things To Do When You Have a Headache | Natural Pain Relief | Health and Wellness Tips |

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks. Ideas to cure your throbbing headache.

15 Reasons You Should be Drinking Lemon Water Every Morning

Dr OZ espouses drinking lemon with water.Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Drink Water: Drinking Water At The Correct Time

Drink Water: Drinking Water At The Correct Time. Working toward the healthiest lifestyle.

It is not only important to get enough sleep but to get the right position to sleep in order to improve your overall wellbeing.

It is not only important to get enough sleep but to get the right position to sleep in order to improve your overall wellbeing

30 Day Squat Challenge

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.- I'm doing this challenge. Since I might not see you for 30 days you get to determine if it worked.