Nonkululeko Makhubo

Nonkululeko Makhubo

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Nonkululeko Makhubo
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It's hard to start a revolution for change when you don't have enough food to eat... And notice which party (*cough* Retard-icans) are working really, really hard to keep wages low, schools underfunded, and anti-poverty programs cut...

It's hard to start a revolution for change when you don't have enough food to eat. And notice which party (*cough* Retard-icans) are working really, really hard to keep wages low, schools underfunded, and anti-poverty programs cut.

Everyone needs to see this

This is so sad & sadly so very true, it makes one want to cry. Yes, this message is so important! Anyone who responds to a cry for help or venting with "It could be worse" when they don't know the surrounding circumstances, is a heartless soul!

#meat #protein. Protein comes from beans, nuts, & veggies too

This goes beyond the violence of animals. Plant based vegan is very important and it's good to be aware that meat is one: not the only place you gain protein and two: you actually have more protein in veggies like broccoli, squash, etc.

How to become vegan in 4 steps: 1. Watch @whatthehealthfilm 2. Watch @cowspiracy 3. Watch @forksoverknives 4. Watch @earthlingsfilm @coachbaileyfitness thank you for the inspiration Further steps include reading #hownottodie by #drmichaelgreger of @nutrition_facts_org following vegan activists such as @earthlinged @jamesaspey and @joey_carbstrong and joining events organised by them. Also please join us this Saturday - we will be at #officialanimalrightsmarch in central London on Sunday…

How to become vegan in 4 steps: 1. Watch @whatthehealthfilm 2. Watch @cowspiracy 3. Watch @forksoverknives 4. Watch @earthlingsfilm @coachbaileyfitness thank you for the inspiration Further steps include reading #hownottodie by #drmichaelgreger of @nutrition_facts_org following vegan activists such as @earthlinged @jamesaspey and @joey_carbstrong and joining events organised by them. Also please join us this Saturday - we will be at #officialanimalrightsmarch in central London on Sunday…