Natasha Le Grange

Natasha Le Grange

Natasha Le Grange
More ideas from Natasha
Thin thighs in 30 days: Think nothing can be done about cellulite and stubborn saddlebags? Think again...

Thin thighs in 30 days Think nothing can be done about cellulite and stubborn saddlebags? A proven formula to iron out the creases is back - and it's better than before.

This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, specially if you sit all day.

(I wonder if these are the muscles causing my lower back/hip pain?) Improve your triangle by accessing the QL "hip hiker" muscle. When you run or walk this muscle helps your hip lift up. This stretch helps with hip pain.

Diet Motivation Secret

Diet Motivation secret: stop eating garbage and get off your ass. I need to pin this to my fridge.