Unfortunately, cellulite is a very common problem women face. While genetics and other factors come into play, there is no woman who cannot get rid of it. With the right plan, cellulite is actually reversible!
Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear
Drink This Before Sleeping, And Lose Weight During The Night! How to prepare it: sprinkle 2 tsp of cinnamon in boiling water for 15 minutes, and then let it cool. After this, add 2 tsp of honey and mix it. Consume it each night before going to sleep
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
The Rainbow - Targets Butt Works your butt and legs. Start on hands and knees, with hands under shoulders and knees under hips. Extend right leg out to right side as straight as possible with toe pointed and touching ground (A). In one fluid motion, move