Nkele
More ideas from Nkele
Improve your flexibility fast and relieve aches and pains with this yoga for beginners workout! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Improve your flexibility fast and relieve aches and pains with this yoga for beginners workout! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

ballet figures (good for beginner classes/visualization) um I don't think I'll ever need this but I still thought it was cool :)

ballet figures (good for beginner classes/visualization) um I don't think I'll ever need this but I still thought it was cool :)

Joli - I dont know who this Joli is, but this is exactly what i was talking about when we where discussing pulling out elements of the african fabric

Joli - I dont know who this Joli is, but this is exactly what i was talking about when we where discussing pulling out elements of the african fabric